A
DOUBLES MIXED
MEN
Alex Henderson
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:36:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #470 · 30-34
with
Emma Pemberton
TOTAL TIME
01:36:51
ROXZONE
09:09
RUNS
54:09
1. SKIERG
04:44
2. SLED PUSH
02:34
3. SLED PULL
05:14
4. BURPEES
04:32
5. ROWING
05:12
6. FARMERS
02:11
7. LUNGES
04:01
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Pemberton
|
DOUBLES MIXED | 01:36:51 | 09:09 | 04:44 | 02:34 | 05:14 | 04:32 | 05:12 | 02:11 | 04:01 | 05:08 |