A
DOUBLES MIXED
MEN
Alex Koepke
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #51 · 35-39
with
Ryan Koepke
TOTAL TIME
01:10:08
ROXZONE
05:07
RUNS
39:29
1. SKIERG
04:11
2. SLED PUSH
01:39
3. SLED PULL
03:15
4. BURPEES
03:29
5. ROWING
04:09
6. FARMERS
01:30
7. LUNGES
03:37
8. WALL BALLS
03:46
HYROX Dallas 2024
NOV 2024
DOUBLES WOMEN
AG #70 · 30-39
with
Alexandra Antonio
TOTAL TIME
01:24:27
ROXZONE
09:10
RUNS
47:50
1. SKIERG
04:29
2. SLED PUSH
01:45
3. SLED PULL
04:09
4. BURPEES
03:31
5. ROWING
04:41
6. FARMERS
01:55
7. LUNGES
02:51
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Koepke
|
DOUBLES MIXED | 01:10:08 | 05:07 | 04:11 | 01:39 | 03:15 | 03:29 | 04:09 | 01:30 | 03:37 | 03:46 | |
|
with
Alexandra Antonio
|
DOUBLES WOMEN | 01:24:27 | 09:10 | 04:29 | 01:45 | 04:09 | 03:31 | 04:41 | 01:55 | 02:51 | 04:12 |