A
DOUBLES MIXED
MEN
Alex Millson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Sarah Millson
TOTAL TIME
01:44:37
ROXZONE
13:33
RUNS
49:15
1. SKIERG
04:35
2. SLED PUSH
02:19
3. SLED PULL
04:17
4. BURPEES
05:52
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
07:59
8. WALL BALLS
10:03
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #26 · 50-54
with
Sarah Millson
TOTAL TIME
01:44:37
ROXZONE
13:33
RUNS
49:12
1. SKIERG
04:35
2. SLED PUSH
02:19
3. SLED PULL
04:17
4. BURPEES
05:52
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
07:59
8. WALL BALLS
10:03
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Sarah Millson
TOTAL TIME
01:33:45
ROXZONE
10:37
RUNS
50:45
1. SKIERG
04:38
2. SLED PUSH
02:29
3. SLED PULL
04:32
4. BURPEES
04:26
5. ROWING
04:59
6. FARMERS
02:08
7. LUNGES
04:28
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Millson
|
DOUBLES MIXED | 01:44:37 | 13:33 | 04:35 | 02:19 | 04:17 | 05:52 | 04:59 | 01:54 | 07:59 | 10:03 | |
|
with
Sarah Millson
|
DOUBLES MIXED | 01:44:37 | 13:33 | 04:35 | 02:19 | 04:17 | 05:52 | 04:59 | 01:54 | 07:59 | 10:03 | |
|
with
Sarah Millson
|
DOUBLES MIXED | 01:33:45 | 10:37 | 04:38 | 02:29 | 04:32 | 04:26 | 04:59 | 02:08 | 04:28 | 04:51 |