← ATHLETES / Alex Quadu

A

DOUBLES MIXED MEN

Alex Quadu

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Malaga 2026 APR 2026

DOUBLES MIXED AG #175 · 40-44

with Sinead O’Gorman

TOTAL TIME 01:30:38

ROXZONE 07:27

1. SKIERG 04:59

2. SLED PUSH 03:18

3. SLED PULL 05:35

4. BURPEES 05:15

5. ROWING 05:52

6. FARMERS 02:09

7. LUNGES 04:22

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN MEN AG #422 · 40-44

TOTAL TIME 01:52:56

ROXZONE 06:38

1. SKIERG 05:03

2. SLED PUSH 04:56

3. SLED PULL 08:07

4. BURPEES 10:20

5. ROWING 05:57

6. FARMERS 03:00

7. LUNGES 05:32

8. WALL BALLS 16:20

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MIXED AG #211 · 40-44

with Sinead O'Gorman

TOTAL TIME 01:31:55

ROXZONE 05:16

1. SKIERG 05:04

2. SLED PUSH 02:38

3. SLED PULL 05:25

4. BURPEES 05:07

5. ROWING 05:34

6. FARMERS 02:17

7. LUNGES 04:33

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES MIXED AG #179 · 40-44

with Sinéad O'Gorman

TOTAL TIME 01:36:51

ROXZONE 09:10

1. SKIERG 05:26

2. SLED PUSH 02:58

3. SLED PULL 05:15

4. BURPEES 04:59

5. ROWING 05:38

6. FARMERS 02:19

7. LUNGES 04:31

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MEN AG #352 · 35-39

with Eduardo Guzman

TOTAL TIME 01:33:07

ROXZONE 04:49

1. SKIERG 04:25

2. SLED PUSH 01:56

3. SLED PULL 04:21

4. BURPEES 05:07

5. ROWING 05:24

6. FARMERS 02:15

7. LUNGES 04:31

8. WALL BALLS 06:54

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN MEN AG #275 · 40-44

TOTAL TIME 02:09:37

ROXZONE 05:37

1. SKIERG 05:30

2. SLED PUSH 05:43

3. SLED PULL 11:16

4. BURPEES 12:00

5. ROWING 05:59

6. FARMERS 03:18

7. LUNGES 07:19

8. WALL BALLS 14:26

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MEN AG #193 · 40-49

with Brendan Docherty

TOTAL TIME 01:38:36

ROXZONE 06:50

1. SKIERG 04:17

2. SLED PUSH 01:57

3. SLED PULL 04:14

4. BURPEES 04:19

5. ROWING 05:16

6. FARMERS 01:57

7. LUNGES 04:02

8. WALL BALLS 06:32

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Malaga 2026 APR 2026 with Sinead O’Gorman	DOUBLES MIXED	01:30:38	07:27	04:59	03:18	05:35	05:15	05:52	02:09	04:22	04:54	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026	OPEN MEN	01:52:56	06:38	05:03	04:56	08:07	10:20	05:57	03:00	05:32	16:20	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Sinead O'Gorman	DOUBLES MIXED	01:31:55	05:16	05:04	02:38	05:25	05:07	05:34	02:17	04:33	06:23	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Sinéad O'Gorman	DOUBLES MIXED	01:36:51	09:10	05:26	02:58	05:15	04:59	05:38	02:19	04:31	05:34	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Eduardo Guzman	DOUBLES MEN	01:33:07	04:49	04:25	01:56	04:21	05:07	05:24	02:15	04:31	06:54	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	02:09:37	05:37	05:30	05:43	11:16	12:00	05:59	03:18	07:19	14:26	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Brendan Docherty	DOUBLES MEN	01:38:36	06:50	04:17	01:57	04:14	04:19	05:16	01:57	04:02	06:32	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →