A
DOUBLES MEN
MEN
Alex Shields
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #7 · 25-29
TOTAL TIME
01:09:00
ROXZONE
08:13
RUNS
39:11
1. SKIERG
00:19
2. SLED PUSH
02:17
3. SLED PULL
03:24
4. BURPEES
02:25
5. ROWING
04:35
6. FARMERS
01:55
7. LUNGES
03:12
8. WALL BALLS
03:37
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #45 · U40
TOTAL TIME
01:32:02
ROXZONE
06:53
RUNS
40:59
1. SKIERG
04:34
2. SLED PUSH
05:43
3. SLED PULL
05:15
4. BURPEES
07:14
5. ROWING
04:24
6. FARMERS
03:59
7. LUNGES
07:59
8. WALL BALLS
05:12
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #133 · 30-34
TOTAL TIME
01:36:49
ROXZONE
12:05
RUNS
55:28
1. SKIERG
04:13
2. SLED PUSH
01:51
3. SLED PULL
03:35
4. BURPEES
03:54
5. ROWING
04:50
6. FARMERS
01:20
7. LUNGES
04:42
8. WALL BALLS
04:58
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #33 · 25-29
TOTAL TIME
01:14:42
ROXZONE
05:25
RUNS
44:28
1. SKIERG
04:28
2. SLED PUSH
01:26
3. SLED PULL
03:11
4. BURPEES
03:03
5. ROWING
04:43
6. FARMERS
01:32
7. LUNGES
02:41
8. WALL BALLS
03:49
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #74 · 16-24
TOTAL TIME
01:12:28
ROXZONE
07:27
RUNS
38:59
1. SKIERG
03:46
2. SLED PUSH
01:33
3. SLED PULL
03:25
4. BURPEES
03:04
5. ROWING
04:42
6. FARMERS
01:31
7. LUNGES
03:05
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:09:00 | 08:13 | 00:19 | 02:17 | 03:24 | 02:25 | 04:35 | 01:55 | 03:12 | 03:37 | ||
| RELAY MIXED | 01:32:02 | 06:53 | 04:34 | 05:43 | 05:15 | 07:14 | 04:24 | 03:59 | 07:59 | 05:12 | ||
| DOUBLES MEN | 01:36:49 | 12:05 | 04:13 | 01:51 | 03:35 | 03:54 | 04:50 | 01:20 | 04:42 | 04:58 | ||
| DOUBLES WOMEN | 01:14:42 | 05:25 | 04:28 | 01:26 | 03:11 | 03:03 | 04:43 | 01:32 | 02:41 | 03:49 | ||
| DOUBLES MEN | 01:12:28 | 07:27 | 03:46 | 01:33 | 03:25 | 03:04 | 04:42 | 01:31 | 03:05 | 04:59 | ||
| OPEN MEN | 01:15:14 | 04:41 | 04:24 | 03:01 | 04:55 | 05:42 | 04:50 | 02:38 | 05:46 | 05:50 | ||
| DOUBLES MEN | 01:37:57 | 09:38 | 04:48 | 02:31 | 04:59 | 04:17 | 06:05 | 02:04 | 03:59 | 05:29 | ||
|
with
Leigh Briody
|
DOUBLES MEN | 01:05:33 | 04:13 | 03:54 | 01:58 | 04:01 | 03:39 | 04:18 | 01:40 | 03:34 | 04:13 | |
|
with
Leigh Briody
|
DOUBLES MEN | 01:11:01 | 04:05 | 04:13 | 01:40 | 03:28 | 03:53 | 04:38 | 01:56 | 04:24 | 04:20 | |
| RELAY MIXED | 01:11:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alex Shifferaw
|
OPEN MEN | 01:16:00 | 05:16 | 04:10 | 02:37 | 04:03 | 05:43 | 04:30 | 01:35 | 04:57 | 06:17 | |
|
with
Alex Shifferaw
|
OPEN MEN | 01:17:50 | 05:13 | 04:23 | 02:25 | 03:47 | 05:08 | 04:37 | 01:54 | 05:06 | 05:34 | |
| DOUBLES MEN | 01:23:13 | 08:19 | 04:05 | 01:51 | 07:40 | 03:13 | 04:21 | 01:37 | 04:04 | 05:28 |