A
DOUBLES MEN
MEN
Alex Simpson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:59
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #103 · 40-44
with
Andrew Downie
TOTAL TIME
01:15:42
ROXZONE
05:35
RUNS
39:24
1. SKIERG
04:12
2. SLED PUSH
02:22
3. SLED PULL
03:41
4. BURPEES
04:07
5. ROWING
04:37
6. FARMERS
02:05
7. LUNGES
04:49
8. WALL BALLS
04:58
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Ciara Allen
TOTAL TIME
01:31:48
ROXZONE
11:29
RUNS
51:00
1. SKIERG
04:36
2. SLED PUSH
01:36
3. SLED PULL
03:57
4. BURPEES
02:57
5. ROWING
05:08
6. FARMERS
01:37
7. LUNGES
04:27
8. WALL BALLS
05:08
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #213 · 25-29
with
Ciara Allen
TOTAL TIME
01:31:48
ROXZONE
11:29
RUNS
50:56
1. SKIERG
04:36
2. SLED PUSH
01:36
3. SLED PULL
03:57
4. BURPEES
02:57
5. ROWING
05:08
6. FARMERS
01:37
7. LUNGES
04:27
8. WALL BALLS
05:08
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #201 · 40-44
with
Andrew Downie
TOTAL TIME
01:15:44
ROXZONE
05:47
RUNS
39:58
1. SKIERG
04:18
2. SLED PUSH
02:07
3. SLED PULL
03:34
4. BURPEES
03:40
5. ROWING
04:42
6. FARMERS
02:16
7. LUNGES
04:37
8. WALL BALLS
04:50
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #203 · 35-39
TOTAL TIME
01:22:59
ROXZONE
04:26
RUNS
37:36
1. SKIERG
04:30
2. SLED PUSH
03:18
3. SLED PULL
06:01
4. BURPEES
05:50
5. ROWING
05:04
6. FARMERS
03:41
7. LUNGES
05:01
8. WALL BALLS
07:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrew Downie
|
DOUBLES MEN | 01:15:42 | 05:35 | 04:12 | 02:22 | 03:41 | 04:07 | 04:37 | 02:05 | 04:49 | 04:58 | |
|
with
Ciara Allen
|
DOUBLES WOMEN | 01:31:48 | 11:29 | 04:36 | 01:36 | 03:57 | 02:57 | 05:08 | 01:37 | 04:27 | 05:08 | |
|
with
Ciara Allen
|
DOUBLES WOMEN | 01:31:48 | 11:29 | 04:36 | 01:36 | 03:57 | 02:57 | 05:08 | 01:37 | 04:27 | 05:08 | |
|
with
Andrew Downie
|
DOUBLES MEN | 01:15:44 | 05:47 | 04:18 | 02:07 | 03:34 | 03:40 | 04:42 | 02:16 | 04:37 | 04:50 | |
| OPEN MEN | 01:22:59 | 04:26 | 04:30 | 03:18 | 06:01 | 05:50 | 05:04 | 03:41 | 05:01 | 07:32 | ||
| RELAY WOMEN | 01:34:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |