A
RELAY MEN
MEN
Alexander Smit
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #51 · 25-29
with
Dean Wasserman
TOTAL TIME
01:29:31
ROXZONE
07:08
RUNS
50:55
1. SKIERG
04:09
2. SLED PUSH
01:37
3. SLED PULL
03:54
4. BURPEES
04:14
5. ROWING
04:48
6. FARMERS
02:17
7. LUNGES
05:00
8. WALL BALLS
05:37
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #101 · 40-44
TOTAL TIME
01:34:27
ROXZONE
10:37
RUNS
49:46
1. SKIERG
04:34
2. SLED PUSH
02:49
3. SLED PULL
04:16
4. BURPEES
04:33
5. ROWING
05:19
6. FARMERS
01:57
7. LUNGES
04:47
8. WALL BALLS
05:56
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #19 · 40+
TOTAL TIME
01:13:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Toulouse 2025
FEB 2025
OPEN MEN
AG #126 · 30-34
with
Alexander Smith
TOTAL TIME
01:15:43
ROXZONE
07:01
RUNS
37:37
1. SKIERG
04:09
2. SLED PUSH
02:57
3. SLED PULL
05:10
4. BURPEES
03:03
5. ROWING
04:39
6. FARMERS
01:32
7. LUNGES
05:41
8. WALL BALLS
03:53
HYROX Melbourne 2024
JUN 2024
RELAY MEN
AG #33 · U40
TOTAL TIME
01:12:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dean Wasserman
|
DOUBLES MEN | 01:29:31 | 07:08 | 04:09 | 01:37 | 03:54 | 04:14 | 04:48 | 02:17 | 05:00 | 05:37 | |
| OPEN MEN | 01:34:27 | 10:37 | 04:34 | 02:49 | 04:16 | 04:33 | 05:19 | 01:57 | 04:47 | 05:56 | ||
| RELAY MEN | 01:13:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alexander Smith
|
OPEN MEN | 01:15:43 | 07:01 | 04:09 | 02:57 | 05:10 | 03:03 | 04:39 | 01:32 | 05:41 | 03:53 | |
| RELAY MEN | 01:12:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:24:30 | 05:35 | 04:04 | 01:38 | 03:25 | 05:36 | 05:24 | 01:37 | 06:04 | 05:29 | ||
|
with
Alexander Smith
|
OPEN MEN | 01:27:31 | 08:33 | 04:44 | 02:43 | 05:58 | 03:44 | 05:03 | 02:18 | 05:06 | 07:48 |