A
DOUBLES MIXED
MEN
Alexander Ward
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:39
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #9 · 50-54
with
Donovan Chan
TOTAL TIME
01:28:37
ROXZONE
07:49
RUNS
51:19
1. SKIERG
04:00
2. SLED PUSH
02:15
3. SLED PULL
03:35
4. BURPEES
03:29
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
04:57
8. WALL BALLS
04:34
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #29 · 45-49
with
Donovan Chan
TOTAL TIME
01:24:16
ROXZONE
08:00
RUNS
46:48
1. SKIERG
04:10
2. SLED PUSH
01:59
3. SLED PULL
03:16
4. BURPEES
03:54
5. ROWING
04:34
6. FARMERS
01:41
7. LUNGES
04:43
8. WALL BALLS
05:17
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:18:39
ROXZONE
05:30
RUNS
46:59
1. SKIERG
04:05
2. SLED PUSH
02:26
3. SLED PULL
03:52
4. BURPEES
02:47
5. ROWING
04:42
6. FARMERS
01:37
7. LUNGES
03:02
8. WALL BALLS
03:47
HYROX Karlsruhe 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:31:00
ROXZONE
08:00
RUNS
52:48
1. SKIERG
04:28
2. SLED PUSH
03:18
3. SLED PULL
03:57
4. BURPEES
03:07
5. ROWING
04:59
6. FARMERS
02:14
7. LUNGES
03:40
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Donovan Chan
|
DOUBLES MEN | 01:28:37 | 07:49 | 04:00 | 02:15 | 03:35 | 03:29 | 05:00 | 01:43 | 04:57 | 04:34 | |
|
with
Donovan Chan
|
DOUBLES MEN | 01:24:16 | 08:00 | 04:10 | 01:59 | 03:16 | 03:54 | 04:34 | 01:41 | 04:43 | 05:17 | |
| DOUBLES MIXED | 01:18:39 | 05:30 | 04:05 | 02:26 | 03:52 | 02:47 | 04:42 | 01:37 | 03:02 | 03:47 | ||
| DOUBLES MIXED | 01:31:00 | 08:00 | 04:28 | 03:18 | 03:57 | 03:07 | 04:59 | 02:14 | 03:40 | 04:35 |