A
DOUBLES MIXED
MEN
Alexandra Canning
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:48
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #313 · 30-34
TOTAL TIME
01:43:32
ROXZONE
11:56
RUNS
48:57
1. SKIERG
05:16
2. SLED PUSH
02:44
3. SLED PULL
06:19
4. BURPEES
08:50
5. ROWING
05:22
6. FARMERS
01:50
7. LUNGES
05:02
8. WALL BALLS
07:19
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #56 · 35-39
TOTAL TIME
01:07:23
ROXZONE
05:08
RUNS
37:59
1. SKIERG
04:02
2. SLED PUSH
01:44
3. SLED PULL
03:11
4. BURPEES
02:33
5. ROWING
04:28
6. FARMERS
01:24
7. LUNGES
03:06
8. WALL BALLS
03:52
HYROX London 2025
MAY 2025
OPEN WOMEN
with
Alexandra Cann
TOTAL TIME
01:16:48
ROXZONE
05:24
RUNS
39:13
1. SKIERG
04:36
2. SLED PUSH
02:18
3. SLED PULL
04:09
4. BURPEES
05:05
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
04:07
8. WALL BALLS
05:18
HYROX London 2025
MAY 2025
OPEN WOMEN
AG #48 · 25-29
with
Alexandra Cann
TOTAL TIME
01:16:48
ROXZONE
05:24
RUNS
39:10
1. SKIERG
04:36
2. SLED PUSH
02:18
3. SLED PULL
04:09
4. BURPEES
05:05
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
04:07
8. WALL BALLS
05:18
HYROX Copenhagen 2025
MAR 2025
DOUBLES WOMEN
AG #72 · U29
TOTAL TIME
01:13:08
ROXZONE
06:49
RUNS
40:53
1. SKIERG
04:30
2. SLED PUSH
01:21
3. SLED PULL
03:17
4. BURPEES
03:46
5. ROWING
04:46
6. FARMERS
01:30
7. LUNGES
02:44
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:43:32 | 11:56 | 05:16 | 02:44 | 06:19 | 08:50 | 05:22 | 01:50 | 05:02 | 07:19 | ||
| DOUBLES MIXED | 01:07:23 | 05:08 | 04:02 | 01:44 | 03:11 | 02:33 | 04:28 | 01:24 | 03:06 | 03:52 | ||
|
with
Alexandra Cann
|
OPEN WOMEN | 01:16:48 | 05:24 | 04:36 | 02:18 | 04:09 | 05:05 | 04:58 | 01:48 | 04:07 | 05:18 | |
|
with
Alexandra Cann
|
OPEN WOMEN | 01:16:48 | 05:24 | 04:36 | 02:18 | 04:09 | 05:05 | 04:58 | 01:48 | 04:07 | 05:18 | |
| DOUBLES WOMEN | 01:13:08 | 06:49 | 04:30 | 01:21 | 03:17 | 03:46 | 04:46 | 01:30 | 02:44 | 03:38 |