A
PRO WOMEN
WOMEN
Alexandra Castles
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #54 · 35-39
with
Trent Castles
TOTAL TIME
01:11:07
ROXZONE
05:53
RUNS
37:56
1. SKIERG
04:02
2. SLED PUSH
01:43
3. SLED PULL
03:33
4. BURPEES
03:30
5. ROWING
04:45
6. FARMERS
01:58
7. LUNGES
04:01
8. WALL BALLS
03:51
HYROX Brisbane 2026
APR 2026
PRO WOMEN
AG #26 · 35-39
TOTAL TIME
01:36:04
ROXZONE
08:40
RUNS
37:22
1. SKIERG
04:58
2. SLED PUSH
04:27
3. SLED PULL
09:32
4. BURPEES
08:03
5. ROWING
05:30
6. FARMERS
03:37
7. LUNGES
05:54
8. WALL BALLS
08:06
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #110 · 35-39
with
Trent Castles
TOTAL TIME
01:13:32
ROXZONE
07:41
RUNS
37:18
1. SKIERG
03:57
2. SLED PUSH
01:40
3. SLED PULL
04:08
4. BURPEES
03:15
5. ROWING
04:56
6. FARMERS
01:54
7. LUNGES
04:22
8. WALL BALLS
04:25
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #138 · 16-24
TOTAL TIME
01:17:50
ROXZONE
12:34
RUNS
36:51
1. SKIERG
04:45
2. SLED PUSH
01:36
3. SLED PULL
03:47
4. BURPEES
03:43
5. ROWING
04:59
6. FARMERS
01:45
7. LUNGES
03:40
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Trent Castles
|
DOUBLES MIXED | 01:11:07 | 05:53 | 04:02 | 01:43 | 03:33 | 03:30 | 04:45 | 01:58 | 04:01 | 03:51 | |
| PRO WOMEN | 01:36:04 | 08:40 | 04:58 | 04:27 | 09:32 | 08:03 | 05:30 | 03:37 | 05:54 | 08:06 | ||
|
with
Trent Castles
|
DOUBLES MIXED | 01:13:32 | 07:41 | 03:57 | 01:40 | 04:08 | 03:15 | 04:56 | 01:54 | 04:22 | 04:25 | |
| DOUBLES WOMEN | 01:17:50 | 12:34 | 04:45 | 01:36 | 03:47 | 03:43 | 04:59 | 01:45 | 03:40 | 04:13 |