A
DOUBLES MIXED
MEN
Alexandra Cookson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:59
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #11 · 35-39
with
Ramon Wilhelmus
TOTAL TIME
01:14:36
ROXZONE
06:24
RUNS
42:14
1. SKIERG
04:14
2. SLED PUSH
02:05
3. SLED PULL
03:05
4. BURPEES
03:00
5. ROWING
04:17
6. FARMERS
01:37
7. LUNGES
03:10
8. WALL BALLS
04:36
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #10 · 45-49
with
Stephen Cooper
TOTAL TIME
01:19:30
ROXZONE
06:17
RUNS
44:26
1. SKIERG
04:19
2. SLED PUSH
02:24
3. SLED PULL
03:57
4. BURPEES
03:18
5. ROWING
04:56
6. FARMERS
01:47
7. LUNGES
03:55
8. WALL BALLS
04:16
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #14 · 45-49
with
Stephen Cooper
TOTAL TIME
01:15:19
ROXZONE
07:53
RUNS
38:39
1. SKIERG
04:19
2. SLED PUSH
01:40
3. SLED PULL
03:56
4. BURPEES
03:42
5. ROWING
04:50
6. FARMERS
01:49
7. LUNGES
04:10
8. WALL BALLS
04:27
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #7 · 40+
TOTAL TIME
01:19:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #50 · 35-39
TOTAL TIME
01:21:59
ROXZONE
08:35
RUNS
39:23
1. SKIERG
04:40
2. SLED PUSH
01:55
3. SLED PULL
04:45
4. BURPEES
05:41
5. ROWING
05:06
6. FARMERS
01:59
7. LUNGES
04:26
8. WALL BALLS
05:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ramon Wilhelmus
|
DOUBLES MIXED | 01:14:36 | 06:24 | 04:14 | 02:05 | 03:05 | 03:00 | 04:17 | 01:37 | 03:10 | 04:36 | |
|
with
Stephen Cooper
|
DOUBLES MIXED | 01:19:30 | 06:17 | 04:19 | 02:24 | 03:57 | 03:18 | 04:56 | 01:47 | 03:55 | 04:16 | |
|
with
Stephen Cooper
|
DOUBLES MIXED | 01:15:19 | 07:53 | 04:19 | 01:40 | 03:56 | 03:42 | 04:50 | 01:49 | 04:10 | 04:27 | |
| RELAY WOMEN | 01:19:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:21:59 | 08:35 | 04:40 | 01:55 | 04:45 | 05:41 | 05:06 | 01:59 | 04:26 | 05:33 |