A
OPEN WOMEN
WOMEN
Alexandra Cunningham
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:36:41
ROXZONE
10:23
RUNS
42:07
1. SKIERG
05:48
2. SLED PUSH
02:49
3. SLED PULL
07:13
4. BURPEES
06:40
5. ROWING
06:09
6. FARMERS
02:43
7. LUNGES
05:28
8. WALL BALLS
07:28
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
AG #2 · 50-54
TOTAL TIME
01:36:41
ROXZONE
10:23
RUNS
42:04
1. SKIERG
05:48
2. SLED PUSH
02:49
3. SLED PULL
07:13
4. BURPEES
06:40
5. ROWING
06:09
6. FARMERS
02:43
7. LUNGES
05:28
8. WALL BALLS
07:28
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:32:11
ROXZONE
11:58
RUNS
40:23
1. SKIERG
05:51
2. SLED PUSH
02:37
3. SLED PULL
05:38
4. BURPEES
06:07
5. ROWING
05:51
6. FARMERS
02:18
7. LUNGES
05:27
8. WALL BALLS
06:10
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #12 · 50-54
TOTAL TIME
01:32:11
ROXZONE
11:58
RUNS
40:19
1. SKIERG
05:51
2. SLED PUSH
02:37
3. SLED PULL
05:38
4. BURPEES
06:07
5. ROWING
05:51
6. FARMERS
02:18
7. LUNGES
05:27
8. WALL BALLS
06:10
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Emily Mooney
TOTAL TIME
01:33:57
ROXZONE
11:50
RUNS
43:25
1. SKIERG
05:36
2. SLED PUSH
02:35
3. SLED PULL
06:29
4. BURPEES
05:16
5. ROWING
06:13
6. FARMERS
02:03
7. LUNGES
05:31
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:41 | 10:23 | 05:48 | 02:49 | 07:13 | 06:40 | 06:09 | 02:43 | 05:28 | 07:28 | ||
| OPEN WOMEN | 01:36:41 | 10:23 | 05:48 | 02:49 | 07:13 | 06:40 | 06:09 | 02:43 | 05:28 | 07:28 | ||
| OPEN WOMEN | 01:32:11 | 11:58 | 05:51 | 02:37 | 05:38 | 06:07 | 05:51 | 02:18 | 05:27 | 06:10 | ||
| OPEN WOMEN | 01:32:11 | 11:58 | 05:51 | 02:37 | 05:38 | 06:07 | 05:51 | 02:18 | 05:27 | 06:10 | ||
|
with
Emily Mooney
|
DOUBLES WOMEN | 01:33:57 | 11:50 | 05:36 | 02:35 | 06:29 | 05:16 | 06:13 | 02:03 | 05:31 | 05:10 | |
|
with
Emily Mooney
|
DOUBLES WOMEN | 01:33:57 | 11:50 | 05:36 | 02:35 | 06:29 | 05:16 | 06:13 | 02:03 | 05:31 | 05:10 | |
| OPEN WOMEN | 01:33:59 | 06:35 | 05:59 | 03:24 | 06:27 | 06:49 | 06:05 | 02:19 | 04:23 | 08:22 |