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DOUBLES MIXED
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Alexandra Haug
7 RACES RECORDED
PERSONAL BEST (PB)
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01:48:15
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 45-49
with
Tanja Baier
TOTAL TIME
01:23:33
ROXZONE
05:56
RUNS
47:42
1. SKIERG
04:28
2. SLED PUSH
02:04
3. SLED PULL
03:49
4. BURPEES
04:55
5. ROWING
05:22
6. FARMERS
01:41
7. LUNGES
03:37
8. WALL BALLS
04:07
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #57 · 25-29
with
Elias Haug
TOTAL TIME
01:28:28
ROXZONE
06:25
RUNS
48:57
1. SKIERG
04:14
2. SLED PUSH
02:13
3. SLED PULL
04:54
4. BURPEES
04:46
5. ROWING
04:45
6. FARMERS
01:43
7. LUNGES
05:04
8. WALL BALLS
05:34
HYROX Oslo 2026
OCT 2026
DOUBLES WOMEN
AG #60 · 30-34
with
Tonje Haug
TOTAL TIME
01:47:47
ROXZONE
09:35
RUNS
06:12
1. SKIERG
04:53
2. SLED PUSH
02:06
3. SLED PULL
04:08
4. BURPEES
05:14
5. ROWING
05:40
6. FARMERS
01:45
7. LUNGES
03:55
8. WALL BALLS
04:27
HYROX Rimini 2026
MAY 2026
DOUBLES WOMEN
AG #65 · 35-39
with
Daniela Hellinger
TOTAL TIME
01:23:15
ROXZONE
06:49
RUNS
47:56
1. SKIERG
04:49
2. SLED PUSH
01:48
3. SLED PULL
04:17
4. BURPEES
03:16
5. ROWING
05:12
6. FARMERS
01:56
7. LUNGES
02:50
8. WALL BALLS
04:26
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #145 · 25-29
with
Elias Haug
TOTAL TIME
01:17:34
ROXZONE
06:07
RUNS
45:33
1. SKIERG
03:57
2. SLED PUSH
01:40
3. SLED PULL
03:27
4. BURPEES
03:19
5. ROWING
04:35
6. FARMERS
01:23
7. LUNGES
03:25
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tanja Baier
|
DOUBLES WOMEN | 01:23:33 | 05:56 | 04:28 | 02:04 | 03:49 | 04:55 | 05:22 | 01:41 | 03:37 | 04:07 | |
|
with
Elias Haug
|
DOUBLES MIXED | 01:28:28 | 06:25 | 04:14 | 02:13 | 04:54 | 04:46 | 04:45 | 01:43 | 05:04 | 05:34 | |
|
with
Tonje Haug
|
DOUBLES WOMEN | 01:47:47 | 09:35 | 04:53 | 02:06 | 04:08 | 05:14 | 05:40 | 01:45 | 03:55 | 04:27 | |
|
with
Daniela Hellinger
|
DOUBLES WOMEN | 01:23:15 | 06:49 | 04:49 | 01:48 | 04:17 | 03:16 | 05:12 | 01:56 | 02:50 | 04:26 | |
|
with
Elias Haug
|
DOUBLES MIXED | 01:17:34 | 06:07 | 03:57 | 01:40 | 03:27 | 03:19 | 04:35 | 01:23 | 03:25 | 04:13 | |
| OPEN WOMEN | 01:48:15 | 08:38 | 05:04 | 04:05 | 06:53 | 10:47 | 05:48 | 02:10 | 06:25 | 09:02 | ||
| OPEN WOMEN | 01:49:01 | 12:00 | 05:09 | 03:16 | 07:04 | 10:33 | 05:48 | 02:34 | 07:18 | 08:57 |