A
DOUBLES MIXED
MEN
Alexandra Hiscock
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #119 · 35-39
with
John Hiscock
TOTAL TIME
01:13:27
ROXZONE
03:34
RUNS
45:08
1. SKIERG
03:50
2. SLED PUSH
02:10
3. SLED PULL
02:42
4. BURPEES
03:16
5. ROWING
04:04
6. FARMERS
01:36
7. LUNGES
03:09
8. WALL BALLS
03:58
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #205 · 40-44
with
Laura Higgins
TOTAL TIME
01:28:31
ROXZONE
05:15
RUNS
52:52
1. SKIERG
04:25
2. SLED PUSH
02:00
3. SLED PULL
03:18
4. BURPEES
04:29
5. ROWING
05:00
6. FARMERS
02:14
7. LUNGES
05:12
8. WALL BALLS
03:46
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #265 · 40-44
with
Tamsin Worth
TOTAL TIME
01:38:26
ROXZONE
08:00
RUNS
00:31
1. SKIERG
04:13
2. SLED PUSH
01:45
3. SLED PULL
03:23
4. BURPEES
04:51
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
04:54
8. WALL BALLS
04:02
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #114 · 35-39
with
John Hiscock
TOTAL TIME
01:18:18
ROXZONE
04:57
RUNS
47:06
1. SKIERG
03:49
2. SLED PUSH
01:51
3. SLED PULL
03:08
4. BURPEES
03:55
5. ROWING
03:59
6. FARMERS
01:20
7. LUNGES
04:10
8. WALL BALLS
04:07
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #299 · 35-39
TOTAL TIME
01:36:37
ROXZONE
15:23
RUNS
39:15
1. SKIERG
05:09
2. SLED PUSH
02:17
3. SLED PULL
04:30
4. BURPEES
06:32
5. ROWING
05:16
6. FARMERS
02:06
7. LUNGES
07:20
8. WALL BALLS
08:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Hiscock
|
DOUBLES MIXED | 01:13:27 | 03:34 | 03:50 | 02:10 | 02:42 | 03:16 | 04:04 | 01:36 | 03:09 | 03:58 | |
|
with
Laura Higgins
|
DOUBLES WOMEN | 01:28:31 | 05:15 | 04:25 | 02:00 | 03:18 | 04:29 | 05:00 | 02:14 | 05:12 | 03:46 | |
|
with
Tamsin Worth
|
DOUBLES WOMEN | 01:38:26 | 08:00 | 04:13 | 01:45 | 03:23 | 04:51 | 04:49 | 02:02 | 04:54 | 04:02 | |
|
with
John Hiscock
|
DOUBLES MIXED | 01:18:18 | 04:57 | 03:49 | 01:51 | 03:08 | 03:55 | 03:59 | 01:20 | 04:10 | 04:07 | |
| OPEN WOMEN | 01:36:37 | 15:23 | 05:09 | 02:17 | 04:30 | 06:32 | 05:16 | 02:06 | 07:20 | 08:54 |