A
PRO WOMEN
WOMEN
Alexandra Pulfer
30 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 30 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #7 · 45-49
with
Martin Pulfer
TOTAL TIME
01:12:17
ROXZONE
05:37
RUNS
37:34
1. SKIERG
04:24
2. SLED PUSH
02:34
3. SLED PULL
03:42
4. BURPEES
03:06
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
04:39
8. WALL BALLS
04:20
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #1 · 50-54
TOTAL TIME
01:19:18
ROXZONE
05:42
RUNS
37:39
1. SKIERG
04:58
2. SLED PUSH
04:21
3. SLED PULL
05:19
4. BURPEES
04:06
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
04:54
8. WALL BALLS
05:25
HYROX Karlsruhe 2026
OCT 2026
PRO WOMEN
AG #2 · 50-54
TOTAL TIME
01:22:09
ROXZONE
05:15
RUNS
39:43
1. SKIERG
04:58
2. SLED PUSH
04:09
3. SLED PULL
06:14
4. BURPEES
04:15
5. ROWING
05:06
6. FARMERS
02:06
7. LUNGES
04:48
8. WALL BALLS
05:42
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:15:42
ROXZONE
05:35
RUNS
35:56
1. SKIERG
04:55
2. SLED PUSH
03:57
3. SLED PULL
05:14
4. BURPEES
03:57
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
04:04
8. WALL BALLS
05:14
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #7 · 50-54
TOTAL TIME
01:15:42
ROXZONE
05:35
RUNS
35:51
1. SKIERG
04:55
2. SLED PUSH
03:57
3. SLED PULL
05:14
4. BURPEES
03:57
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
04:04
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martin Pulfer
|
DOUBLES MIXED | 01:12:17 | 05:37 | 04:24 | 02:34 | 03:42 | 03:06 | 04:48 | 01:41 | 04:39 | 04:20 | |
| PRO WOMEN | 01:19:18 | 05:42 | 04:58 | 04:21 | 05:19 | 04:06 | 04:56 | 02:07 | 04:54 | 05:25 | ||
| PRO WOMEN | 01:22:09 | 05:15 | 04:58 | 04:09 | 06:14 | 04:15 | 05:06 | 02:06 | 04:48 | 05:42 | ||
| PRO WOMEN | 01:15:42 | 05:35 | 04:55 | 03:57 | 05:14 | 03:57 | 05:03 | 01:56 | 04:04 | 05:14 | ||
| PRO WOMEN | 01:15:42 | 05:35 | 04:55 | 03:57 | 05:14 | 03:57 | 05:03 | 01:56 | 04:04 | 05:14 | ||
| PRO WOMEN | 01:19:36 | --:-- | 04:56 | 04:17 | 05:16 | 04:12 | 05:01 | 03:05 | 04:51 | 05:37 | ||
|
with
Martin Pulfer
|
DOUBLES MIXED | 01:11:54 | 05:37 | 04:26 | 02:25 | 03:48 | 03:06 | 04:54 | 01:54 | 04:40 | 05:26 | |
| PRO WOMEN | 01:17:30 | 05:52 | 05:06 | 03:34 | 05:26 | 03:58 | 04:58 | 02:23 | 04:31 | 05:44 | ||
| PRO WOMEN | 01:17:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Martin Pulfer
|
DOUBLES MIXED | 01:12:52 | 05:18 | 04:24 | 02:21 | 04:20 | 03:39 | 04:53 | 01:40 | 04:10 | 04:24 | |
| PRO WOMEN | 01:22:49 | 06:35 | 05:01 | 05:13 | 05:57 | 04:08 | 04:55 | 02:14 | 04:52 | 06:06 | ||
| PRO WOMEN | 01:24:05 | 08:50 | 05:04 | 03:51 | 06:31 | 04:32 | 05:01 | 02:12 | 04:53 | 07:03 | ||
| PRO WOMEN | 01:22:43 | 07:13 | 04:50 | 04:14 | 05:59 | 04:25 | 05:02 | 02:05 | 05:28 | 06:05 | ||
| PRO WOMEN | 01:16:57 | 07:47 | 04:57 | 04:23 | 05:20 | 04:11 | 04:56 | 01:55 | 05:05 | 05:15 | ||
| OPEN WOMEN | 01:12:43 | 05:54 | 05:03 | 02:54 | 04:36 | 04:26 | 05:00 | 01:49 | 03:51 | 04:21 | ||
| OPEN WOMEN | 01:14:49 | 04:35 | 05:01 | 02:47 | 04:40 | 04:36 | 04:56 | 01:44 | 03:40 | 06:06 | ||
| OPEN WOMEN | 01:17:08 | 06:16 | 05:03 | 02:37 | 04:33 | 04:23 | 05:01 | 01:53 | 03:57 | 04:31 | ||
| OPEN WOMEN | 01:11:09 | 04:47 | 05:06 | 02:23 | 04:10 | 03:59 | 05:00 | 01:43 | 03:51 | 02:58 | ||
| OPEN WOMEN | 01:11:58 | 04:50 | 05:01 | 02:15 | 04:20 | 04:29 | 04:52 | 01:48 | 04:00 | 03:02 | ||
| PRO WOMEN | 01:18:17 | 06:00 | 05:15 | 03:49 | 05:24 | 04:18 | 04:49 | 01:57 | 04:26 | 05:20 | ||
| PRO WOMEN | 01:22:38 | 05:17 | 05:06 | 03:57 | 05:49 | 05:04 | 05:09 | 02:05 | 05:15 | 05:12 | ||
|
with
Martin Pulfer
|
DOUBLES MIXED | 01:11:24 | 04:37 | 04:25 | 02:13 | 04:06 | 02:59 | 04:29 | 01:43 | 04:39 | 04:33 | |
| OPEN WOMEN | 01:14:10 | 05:02 | 05:26 | 02:19 | 05:40 | 04:06 | 05:05 | 01:47 | 03:54 | 03:29 | ||
|
with
Martin Pulfer
|
DOUBLES MIXED | 01:17:00 | 05:23 | 04:42 | 02:31 | 03:52 | 03:51 | 04:41 | 01:48 | 04:44 | 05:28 | |
| OPEN WOMEN | 01:18:22 | 05:18 | 05:08 | 02:19 | 05:40 | 04:55 | 05:01 | 02:02 | 05:01 | 03:20 | ||
| PRO WOMEN | 01:23:13 | 04:30 | 05:08 | 04:13 | 06:13 | 04:24 | 05:00 | 02:08 | 05:40 | 06:38 | ||
|
with
Martin Pulfer
|
DOUBLES MIXED | 01:13:04 | 04:19 | 04:37 | 02:40 | 04:46 | 03:16 | 04:53 | 01:53 | 05:14 | 04:15 | |
| PRO WOMEN | 01:23:11 | 04:14 | 05:11 | 03:56 | 08:52 | 04:15 | 04:57 | 02:33 | 05:31 | 05:37 | ||
|
with
Martin Pulfer
|
DOUBLES MIXED | 01:24:41 | 05:51 | 05:05 | 02:56 | 07:16 | 05:12 | 05:12 | 02:09 | 06:39 | 04:43 | |
| PRO WOMEN | 01:25:24 | 06:49 | 05:15 | 04:28 | 08:19 | 04:16 | 04:51 | 02:24 | 05:50 | 05:29 |