A
OPEN WOMEN
WOMEN
Alexis Shaffer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #70 · 35-39
TOTAL TIME
01:31:08
ROXZONE
09:56
RUNS
46:32
1. SKIERG
04:48
2. SLED PUSH
02:13
3. SLED PULL
04:39
4. BURPEES
06:54
5. ROWING
05:08
6. FARMERS
02:15
7. LUNGES
04:16
8. WALL BALLS
04:34
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #122 · 35-39
TOTAL TIME
01:35:54
ROXZONE
09:28
RUNS
49:46
1. SKIERG
04:59
2. SLED PUSH
02:06
3. SLED PULL
05:17
4. BURPEES
07:31
5. ROWING
05:02
6. FARMERS
02:20
7. LUNGES
04:30
8. WALL BALLS
05:00
HYROX Washington DC 2025
MAR 2025
OPEN WOMEN
AG #99 · 35-39
TOTAL TIME
01:33:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:08 | 09:56 | 04:48 | 02:13 | 04:39 | 06:54 | 05:08 | 02:15 | 04:16 | 04:34 | ||
| OPEN WOMEN | 01:35:54 | 09:28 | 04:59 | 02:06 | 05:17 | 07:31 | 05:02 | 02:20 | 04:30 | 05:00 | ||
| OPEN WOMEN | 01:33:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |