A
DOUBLES PRO MEN
MEN
Alexis Spyrou
10 RACES RECORDED
PERSONAL BEST (PB)
→
00:57:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Nice 2026
OCT 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
00:57:32
ROXZONE
04:08
RUNS
28:20
1. SKIERG
03:58
2. SLED PUSH
01:50
3. SLED PULL
03:10
4. BURPEES
04:08
5. ROWING
04:14
6. FARMERS
01:25
7. LUNGES
03:12
8. WALL BALLS
03:18
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #10 · 25-29
with
Alexander Gerich
TOTAL TIME
00:59:44
ROXZONE
06:22
RUNS
31:24
1. SKIERG
03:47
2. SLED PUSH
01:36
3. SLED PULL
02:18
4. BURPEES
02:30
5. ROWING
04:15
6. FARMERS
01:30
7. LUNGES
02:37
8. WALL BALLS
03:34
HYROX Nice 2026
OCT 2026
DOUBLES PRO MEN
AG #115 · 30-34
with
Felix Ocloo
TOTAL TIME
01:15:38
ROXZONE
05:22
RUNS
39:00
1. SKIERG
03:43
2. SLED PUSH
02:21
3. SLED PULL
04:23
4. BURPEES
03:56
5. ROWING
04:29
6. FARMERS
02:14
7. LUNGES
04:03
8. WALL BALLS
06:15
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #115 · 25-29
with
Alexander Gerich
TOTAL TIME
01:06:33
ROXZONE
04:39
RUNS
36:53
1. SKIERG
03:47
2. SLED PUSH
01:28
3. SLED PULL
02:26
4. BURPEES
02:21
5. ROWING
04:16
6. FARMERS
01:55
7. LUNGES
03:25
8. WALL BALLS
05:27
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #391 · 30-34
with
Rob Newham
TOTAL TIME
01:07:02
ROXZONE
11:01
RUNS
31:15
1. SKIERG
04:02
2. SLED PUSH
01:39
3. SLED PULL
03:12
4. BURPEES
02:31
5. ROWING
04:26
6. FARMERS
01:12
7. LUNGES
03:13
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:57:32 | 04:08 | 03:58 | 01:50 | 03:10 | 04:08 | 04:14 | 01:25 | 03:12 | 03:18 | ||
|
with
Alexander Gerich
|
DOUBLES MEN | 00:59:44 | 06:22 | 03:47 | 01:36 | 02:18 | 02:30 | 04:15 | 01:30 | 02:37 | 03:34 | |
|
with
Felix Ocloo
|
DOUBLES PRO MEN | 01:15:38 | 05:22 | 03:43 | 02:21 | 04:23 | 03:56 | 04:29 | 02:14 | 04:03 | 06:15 | |
|
with
Alexander Gerich
|
DOUBLES MEN | 01:06:33 | 04:39 | 03:47 | 01:28 | 02:26 | 02:21 | 04:16 | 01:55 | 03:25 | 05:27 | |
|
with
Rob Newham
|
DOUBLES MEN | 01:07:02 | 11:01 | 04:02 | 01:39 | 03:12 | 02:31 | 04:26 | 01:12 | 03:13 | 04:35 | |
|
with
Alexander Gerich
|
DOUBLES MEN | 01:09:17 | 05:13 | 03:50 | 01:41 | 03:01 | 02:46 | 04:09 | 01:27 | 02:40 | 03:54 | |
|
with
Alexander Gerich
|
DOUBLES MEN | 01:06:09 | 04:18 | 03:48 | 01:17 | 02:23 | 02:28 | 04:18 | 01:25 | 05:11 | 04:45 | |
|
with
Alexander Gerich
|
DOUBLES MEN | 01:06:09 | 04:18 | 03:48 | 01:17 | 02:23 | 02:28 | 04:18 | 01:25 | 05:11 | 04:45 | |
|
with
Rob Newham
|
DOUBLES MEN | 01:12:20 | 08:59 | 03:49 | 01:40 | 03:29 | 03:49 | 04:25 | 01:22 | 02:58 | 04:10 | |
|
with
Rob Newham
|
DOUBLES MEN | 01:12:20 | 08:59 | 03:49 | 01:40 | 03:29 | 03:49 | 04:25 | 01:22 | 02:58 | 04:10 |