A
DOUBLES WOMEN
WOMEN
Ali Ryan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #53 · 30-34
with
Claudia Ferguson
TOTAL TIME
01:21:39
ROXZONE
09:10
RUNS
46:13
1. SKIERG
04:03
2. SLED PUSH
01:14
3. SLED PULL
03:15
4. BURPEES
03:20
5. ROWING
04:35
6. FARMERS
01:39
7. LUNGES
03:39
8. WALL BALLS
04:39
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #119 · 30-39
with
Brier Kawenga
TOTAL TIME
01:16:50
ROXZONE
06:18
RUNS
47:37
1. SKIERG
04:00
2. SLED PUSH
01:21
3. SLED PULL
03:30
4. BURPEES
02:36
5. ROWING
04:40
6. FARMERS
01:32
7. LUNGES
02:37
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #251 · 30-39
with
Izzy Kawenga
TOTAL TIME
01:21:42
ROXZONE
07:47
RUNS
48:09
1. SKIERG
04:16
2. SLED PUSH
01:22
3. SLED PULL
03:27
4. BURPEES
03:24
5. ROWING
04:45
6. FARMERS
01:35
7. LUNGES
03:00
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Claudia Ferguson
|
DOUBLES WOMEN | 01:21:39 | 09:10 | 04:03 | 01:14 | 03:15 | 03:20 | 04:35 | 01:39 | 03:39 | 04:39 | |
|
with
Brier Kawenga
|
DOUBLES WOMEN | 01:16:50 | 06:18 | 04:00 | 01:21 | 03:30 | 02:36 | 04:40 | 01:32 | 02:37 | --:-- | |
|
with
Izzy Kawenga
|
DOUBLES WOMEN | 01:21:42 | 07:47 | 04:16 | 01:22 | 03:27 | 03:24 | 04:45 | 01:35 | 03:00 | 04:02 |