← ATHLETES / Alice Menke

DOUBLES PRO WOMEN WOMEN

Alice Menke

16 RACES RECORDED

PERSONAL BEST (PB) →

01:12:55

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RACE HISTORY 16 RACES

HYROX Cologne 2026 APR 2026

DOUBLES PRO WOMEN AG #6 · 40-44

with Katrin Ekberg

TOTAL TIME 01:10:06

ROXZONE 05:17

1. SKIERG 04:26

2. SLED PUSH 03:01

3. SLED PULL 04:12

4. BURPEES 02:44

5. ROWING 04:59

6. FARMERS 01:47

7. LUNGES 03:22

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

PRO WOMEN AG #17 · 40-44

TOTAL TIME 01:23:44

ROXZONE 07:58

1. SKIERG 05:04

2. SLED PUSH 04:48

3. SLED PULL 04:42

4. BURPEES 04:42

5. ROWING 05:20

6. FARMERS 02:32

7. LUNGES 04:50

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES PRO WOMEN AG #3 · 40-44

with Katrin Ekberg

TOTAL TIME 01:07:29

ROXZONE 06:33

1. SKIERG 04:27

2. SLED PUSH 02:11

3. SLED PULL 03:58

4. BURPEES 02:48

5. ROWING 05:07

6. FARMERS 01:43

7. LUNGES 03:18

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

PRO WOMEN AG #9 · 40-44

TOTAL TIME 01:21:19

ROXZONE 08:12

1. SKIERG 05:00

2. SLED PUSH 03:45

3. SLED PULL 04:36

4. BURPEES 04:37

5. ROWING 05:19

6. FARMERS 02:43

7. LUNGES 04:46

8. WALL BALLS 06:16

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES PRO WOMEN AG #5 · 40-49

with Katrin Ekberg

TOTAL TIME 01:07:39

ROXZONE 07:16

1. SKIERG 04:31

2. SLED PUSH 02:14

3. SLED PULL 03:39

4. BURPEES 02:45

5. ROWING 04:58

6. FARMERS 01:41

7. LUNGES 03:37

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

PRO WOMEN AG #4 · 40-44

TOTAL TIME 01:20:01

ROXZONE 08:22

1. SKIERG 04:46

2. SLED PUSH 03:30

3. SLED PULL 04:29

4. BURPEES 04:29

5. ROWING 05:09

6. FARMERS 02:04

7. LUNGES 04:34

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

DOUBLES WOMEN

with Katrin Ekberg

TOTAL TIME 01:02:53

ROXZONE 09:49

1. SKIERG 04:37

2. SLED PUSH 01:28

3. SLED PULL 03:16

4. BURPEES 02:22

5. ROWING 05:08

6. FARMERS 01:28

7. LUNGES 02:20

8. WALL BALLS 02:37

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES WOMEN

with Katrin Ekberg

TOTAL TIME 01:08:12

ROXZONE 05:13

1. SKIERG 04:34

2. SLED PUSH 02:00

3. SLED PULL 04:14

4. BURPEES 03:04

5. ROWING 05:09

6. FARMERS 01:48

7. LUNGES 03:22

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:12:55

ROXZONE 06:56

1. SKIERG 04:57

2. SLED PUSH 03:05

3. SLED PULL 03:47

4. BURPEES 03:32

5. ROWING 05:11

6. FARMERS 01:49

7. LUNGES 03:36

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:28:12

ROXZONE 08:03

1. SKIERG 04:55

2. SLED PUSH 05:53

3. SLED PULL 04:52

4. BURPEES 04:00

5. ROWING 05:15

6. FARMERS 03:34

7. LUNGES 04:49

8. WALL BALLS 08:18

EVENT VIEW → COMPARE

HYROX Las Vegas 2022 MAR 2022

PRO WOMEN

TOTAL TIME 01:24:32

ROXZONE 06:09

1. SKIERG 04:52

2. SLED PUSH 06:02

3. SLED PULL 05:32

4. BURPEES 03:48

5. ROWING 05:18

6. FARMERS 02:28

7. LUNGES 04:37

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

PRO WOMEN

TOTAL TIME 01:28:12

ROXZONE 08:03

1. SKIERG 04:55

2. SLED PUSH 05:53

3. SLED PULL 04:52

4. BURPEES 04:00

5. ROWING 05:15

6. FARMERS 03:34

7. LUNGES 04:49

8. WALL BALLS 08:18

EVENT VIEW → COMPARE

HYROX Hamburg 2021 MAR 2021

OPEN WOMEN

TOTAL TIME 01:18:01

ROXZONE 08:05

1. SKIERG 05:00

2. SLED PUSH 02:51

3. SLED PULL 04:09

4. BURPEES 04:01

5. ROWING 05:19

6. FARMERS 02:05

7. LUNGES 03:48

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Hannover 2020 MAR 2020

OPEN WOMEN

TOTAL TIME 01:23:17

ROXZONE 32:39

1. SKIERG 12:19

2. SLED PUSH 10:18

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hamburg 2019 MAR 2019

OPEN WOMEN

TOTAL TIME 01:20:15

ROXZONE 31:56

1. SKIERG 11:34

2. SLED PUSH 09:54

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hamburg 2018 MAR 2018

OPEN WOMEN

TOTAL TIME 01:55:31

ROXZONE --:--

1. SKIERG 41:57

2. SLED PUSH 04:02

3. SLED PULL 05:05

4. BURPEES 02:36

5. ROWING 05:26

6. FARMERS 04:58

7. LUNGES 03:35

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cologne 2026 APR 2026 with Katrin Ekberg	DOUBLES PRO WOMEN	01:10:06	05:17	04:26	03:01	04:12	02:44	04:59	01:47	03:22	03:43	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026	PRO WOMEN	01:23:44	07:58	05:04	04:48	04:42	04:42	05:20	02:32	04:50	06:09	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Katrin Ekberg	DOUBLES PRO WOMEN	01:07:29	06:33	04:27	02:11	03:58	02:48	05:07	01:43	03:18	03:47	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	PRO WOMEN	01:21:19	08:12	05:00	03:45	04:36	04:37	05:19	02:43	04:46	06:16	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Katrin Ekberg	DOUBLES PRO WOMEN	01:07:39	07:16	04:31	02:14	03:39	02:45	04:58	01:41	03:37	04:08	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024	PRO WOMEN	01:20:01	08:22	04:46	03:30	04:29	04:29	05:09	02:04	04:34	06:46	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Katrin Ekberg	DOUBLES WOMEN	01:02:53	09:49	04:37	01:28	03:16	02:22	05:08	01:28	02:20	02:37	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Katrin Ekberg	DOUBLES WOMEN	01:08:12	05:13	04:34	02:00	04:14	03:04	05:09	01:48	03:22	03:55	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN WOMEN	01:12:55	06:56	04:57	03:05	03:47	03:32	05:11	01:49	03:36	03:45	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	PRO WOMEN	01:28:12	08:03	04:55	05:53	04:52	04:00	05:15	03:34	04:49	08:18	RACE VIEW → \| COMPARE
HYROX Las Vegas 2022 MAR 2022	PRO WOMEN	01:24:32	06:09	04:52	06:02	05:32	03:48	05:18	02:28	04:37	06:35	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022	PRO WOMEN	01:28:12	08:03	04:55	05:53	04:52	04:00	05:15	03:34	04:49	08:18	RACE VIEW → \| COMPARE
HYROX Hamburg 2021 MAR 2021	OPEN WOMEN	01:18:01	08:05	05:00	02:51	04:09	04:01	05:19	02:05	03:48	03:47	RACE VIEW → \| COMPARE
HYROX Hannover 2020 MAR 2020	OPEN WOMEN	01:23:17	32:39	12:19	10:18	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hamburg 2019 MAR 2019	OPEN WOMEN	01:20:15	31:56	11:34	09:54	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hamburg 2018 MAR 2018	OPEN WOMEN	01:55:31	--:--	41:57	04:02	05:05	02:36	05:26	04:58	03:35	05:52	RACE VIEW → \| COMPARE

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