A
DOUBLES WOMEN
WOMEN
Aly Merrill
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:41
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #88 · 35-39
TOTAL TIME
01:31:26
ROXZONE
05:56
RUNS
46:49
1. SKIERG
05:03
2. SLED PUSH
02:59
3. SLED PULL
06:10
4. BURPEES
04:18
5. ROWING
05:17
6. FARMERS
02:10
7. LUNGES
06:38
8. WALL BALLS
06:12
HYROX Miami Beach 2025
APR 2025
OPEN WOMEN
AG #57 · 35-39
TOTAL TIME
01:30:41
ROXZONE
06:50
RUNS
46:04
1. SKIERG
04:46
2. SLED PUSH
02:49
3. SLED PULL
06:05
4. BURPEES
04:49
5. ROWING
05:16
6. FARMERS
02:20
7. LUNGES
06:42
8. WALL BALLS
05:07
HYROX Dallas 2024
NOV 2024
DOUBLES WOMEN
AG #31 · 40-49
with
Tania Rivera
TOTAL TIME
01:27:27
ROXZONE
07:02
RUNS
51:35
1. SKIERG
04:40
2. SLED PUSH
02:40
3. SLED PULL
04:16
4. BURPEES
03:12
5. ROWING
04:55
6. FARMERS
02:04
7. LUNGES
03:36
8. WALL BALLS
03:32
HYROX Fort Lauderdale 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:34:27
ROXZONE
06:25
RUNS
53:13
1. SKIERG
04:39
2. SLED PUSH
01:58
3. SLED PULL
06:14
4. BURPEES
04:19
5. ROWING
05:18
6. FARMERS
02:13
7. LUNGES
06:36
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:26 | 05:56 | 05:03 | 02:59 | 06:10 | 04:18 | 05:17 | 02:10 | 06:38 | 06:12 | ||
| OPEN WOMEN | 01:30:41 | 06:50 | 04:46 | 02:49 | 06:05 | 04:49 | 05:16 | 02:20 | 06:42 | 05:07 | ||
|
with
Tania Rivera
|
DOUBLES WOMEN | 01:27:27 | 07:02 | 04:40 | 02:40 | 04:16 | 03:12 | 04:55 | 02:04 | 03:36 | 03:32 | |
| OPEN WOMEN | 01:34:27 | 06:25 | 04:39 | 01:58 | 06:14 | 04:19 | 05:18 | 02:13 | 06:36 | 03:42 |