A
PRO WOMEN
WOMEN
Amanda Garner
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #8 · 45-49
TOTAL TIME
01:28:15
ROXZONE
06:39
RUNS
42:30
1. SKIERG
05:13
2. SLED PUSH
03:17
3. SLED PULL
05:25
4. BURPEES
05:23
5. ROWING
05:10
6. FARMERS
02:42
7. LUNGES
05:38
8. WALL BALLS
06:22
HYROX Ottawa 2026
MAY 2026
PRO WOMEN
AG #11 · 45-49
TOTAL TIME
01:32:13
ROXZONE
05:31
RUNS
44:23
1. SKIERG
05:12
2. SLED PUSH
04:19
3. SLED PULL
05:44
4. BURPEES
06:39
5. ROWING
05:07
6. FARMERS
02:56
7. LUNGES
05:53
8. WALL BALLS
06:34
HYROX Cancun 2026
MAR 2026
PRO WOMEN
AG #3 · 45-49
TOTAL TIME
01:43:49
ROXZONE
07:49
RUNS
46:09
1. SKIERG
05:24
2. SLED PUSH
06:06
3. SLED PULL
07:55
4. BURPEES
07:45
5. ROWING
05:29
6. FARMERS
02:52
7. LUNGES
06:23
8. WALL BALLS
08:00
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #8 · 45-49
with
Greg Garner
TOTAL TIME
01:17:47
ROXZONE
11:15
RUNS
42:41
1. SKIERG
04:20
2. SLED PUSH
01:39
3. SLED PULL
03:41
4. BURPEES
--:--
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
03:57
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:28:15 | 06:39 | 05:13 | 03:17 | 05:25 | 05:23 | 05:10 | 02:42 | 05:38 | 06:22 | ||
| PRO WOMEN | 01:32:13 | 05:31 | 05:12 | 04:19 | 05:44 | 06:39 | 05:07 | 02:56 | 05:53 | 06:34 | ||
| PRO WOMEN | 01:43:49 | 07:49 | 05:24 | 06:06 | 07:55 | 07:45 | 05:29 | 02:52 | 06:23 | 08:00 | ||
|
with
Greg Garner
|
DOUBLES MIXED | 01:17:47 | 11:15 | 04:20 | 01:39 | 03:41 | --:-- | 04:30 | 01:50 | 03:57 | 03:56 |