A
PRO WOMEN
WOMEN
Amber Sides
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #126 · 30-34
with
Dylan Hargrove
TOTAL TIME
01:16:31
ROXZONE
06:53
RUNS
40:53
1. SKIERG
04:16
2. SLED PUSH
02:25
3. SLED PULL
03:53
4. BURPEES
03:18
5. ROWING
04:48
6. FARMERS
02:05
7. LUNGES
03:47
8. WALL BALLS
04:19
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #36 · 35-39
with
Angela Mohamed
TOTAL TIME
01:19:06
ROXZONE
07:25
RUNS
43:45
1. SKIERG
04:46
2. SLED PUSH
01:51
3. SLED PULL
03:14
4. BURPEES
03:39
5. ROWING
05:05
6. FARMERS
02:02
7. LUNGES
03:05
8. WALL BALLS
04:22
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #36 · 30-34
TOTAL TIME
01:28:01
ROXZONE
06:58
RUNS
41:49
1. SKIERG
04:53
2. SLED PUSH
03:44
3. SLED PULL
04:47
4. BURPEES
05:24
5. ROWING
05:13
6. FARMERS
02:20
7. LUNGES
05:51
8. WALL BALLS
07:09
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #225 · 30-34
with
Dylan Hargrove
TOTAL TIME
01:13:09
ROXZONE
04:25
RUNS
40:40
1. SKIERG
04:07
2. SLED PUSH
02:15
3. SLED PULL
03:35
4. BURPEES
03:27
5. ROWING
05:01
6. FARMERS
01:45
7. LUNGES
03:46
8. WALL BALLS
04:13
HYROX New York 2026
MAY 2026
RELAY WOMEN
AG #19 · U40
TOTAL TIME
01:14:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dylan Hargrove
|
DOUBLES MIXED | 01:16:31 | 06:53 | 04:16 | 02:25 | 03:53 | 03:18 | 04:48 | 02:05 | 03:47 | 04:19 | |
|
with
Angela Mohamed
|
DOUBLES WOMEN | 01:19:06 | 07:25 | 04:46 | 01:51 | 03:14 | 03:39 | 05:05 | 02:02 | 03:05 | 04:22 | |
| PRO WOMEN | 01:28:01 | 06:58 | 04:53 | 03:44 | 04:47 | 05:24 | 05:13 | 02:20 | 05:51 | 07:09 | ||
|
with
Dylan Hargrove
|
DOUBLES MIXED | 01:13:09 | 04:25 | 04:07 | 02:15 | 03:35 | 03:27 | 05:01 | 01:45 | 03:46 | 04:13 | |
| RELAY WOMEN | 01:14:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dylan Hargrove
|
DOUBLES MIXED | 01:15:43 | 07:01 | 04:19 | 02:02 | 04:36 | 03:25 | 04:45 | 01:56 | 03:53 | 04:34 | |
|
with
Alexander Fillman
|
DOUBLES MIXED | 01:21:30 | 05:36 | 04:10 | 02:09 | 04:13 | 03:47 | 04:45 | 01:38 | 03:25 | 05:05 | |
|
with
Alexander Fillman
|
DOUBLES MIXED | 01:23:12 | 05:33 | 03:58 | 01:54 | 03:03 | 02:36 | 04:42 | 01:49 | 03:46 | 05:01 |