A
PRO WOMEN
WOMEN
Amy Higgins
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #14 · 30-34
with
James Litten
TOTAL TIME
01:03:07
ROXZONE
04:35
RUNS
35:19
1. SKIERG
04:03
2. SLED PUSH
01:36
3. SLED PULL
02:46
4. BURPEES
02:28
5. ROWING
04:13
6. FARMERS
01:24
7. LUNGES
03:18
8. WALL BALLS
03:33
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #195 · 30-34
with
Rebecca Dickins
TOTAL TIME
01:31:14
ROXZONE
10:56
RUNS
51:26
1. SKIERG
04:41
2. SLED PUSH
01:35
3. SLED PULL
03:53
4. BURPEES
04:12
5. ROWING
04:52
6. FARMERS
01:50
7. LUNGES
04:02
8. WALL BALLS
03:52
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #77 · 35-39
TOTAL TIME
01:47:54
ROXZONE
11:45
RUNS
55:12
1. SKIERG
05:12
2. SLED PUSH
02:42
3. SLED PULL
04:53
4. BURPEES
06:59
5. ROWING
05:22
6. FARMERS
01:50
7. LUNGES
06:08
8. WALL BALLS
07:58
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #356 · 30-34
with
Rebecca Dickins
TOTAL TIME
01:34:11
ROXZONE
11:25
RUNS
52:51
1. SKIERG
04:43
2. SLED PUSH
01:40
3. SLED PULL
03:48
4. BURPEES
04:19
5. ROWING
05:00
6. FARMERS
01:56
7. LUNGES
04:03
8. WALL BALLS
04:30
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #221 · 35-39
TOTAL TIME
01:48:28
ROXZONE
12:43
RUNS
54:23
1. SKIERG
05:18
2. SLED PUSH
02:12
3. SLED PULL
05:55
4. BURPEES
06:58
5. ROWING
05:29
6. FARMERS
02:08
7. LUNGES
06:04
8. WALL BALLS
07:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Litten
|
DOUBLES MIXED | 01:03:07 | 04:35 | 04:03 | 01:36 | 02:46 | 02:28 | 04:13 | 01:24 | 03:18 | 03:33 | |
|
with
Rebecca Dickins
|
DOUBLES WOMEN | 01:31:14 | 10:56 | 04:41 | 01:35 | 03:53 | 04:12 | 04:52 | 01:50 | 04:02 | 03:52 | |
| OPEN WOMEN | 01:47:54 | 11:45 | 05:12 | 02:42 | 04:53 | 06:59 | 05:22 | 01:50 | 06:08 | 07:58 | ||
|
with
Rebecca Dickins
|
DOUBLES WOMEN | 01:34:11 | 11:25 | 04:43 | 01:40 | 03:48 | 04:19 | 05:00 | 01:56 | 04:03 | 04:30 | |
| OPEN WOMEN | 01:48:28 | 12:43 | 05:18 | 02:12 | 05:55 | 06:58 | 05:29 | 02:08 | 06:04 | 07:25 | ||
| OPEN WOMEN | 01:50:59 | 13:04 | 05:04 | 02:26 | 06:33 | 07:53 | 05:13 | 02:45 | 06:57 | 07:54 | ||
| PRO WOMEN | 01:35:03 | 08:04 | 05:03 | 03:56 | 06:44 | 05:49 | 05:03 | 02:41 | 05:46 | 07:05 | ||
| DOUBLES WOMEN | 01:29:32 | 06:45 | 04:36 | 01:29 | 03:26 | 03:37 | 04:50 | 01:31 | 03:11 | 03:39 |