A
DOUBLES WOMEN
WOMEN
Amy Pope
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:56
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #104 · 40-44
TOTAL TIME
01:24:56
ROXZONE
12:51
RUNS
34:32
1. SKIERG
05:21
2. SLED PUSH
02:38
3. SLED PULL
05:03
4. BURPEES
05:09
5. ROWING
05:37
6. FARMERS
02:15
7. LUNGES
04:55
8. WALL BALLS
06:40
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #15 · 45-49
with
Jo Desborough
TOTAL TIME
01:14:23
ROXZONE
06:17
RUNS
39:37
1. SKIERG
04:38
2. SLED PUSH
02:12
3. SLED PULL
03:32
4. BURPEES
03:53
5. ROWING
05:25
6. FARMERS
01:40
7. LUNGES
03:14
8. WALL BALLS
04:00
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:29:44
ROXZONE
09:02
RUNS
41:57
1. SKIERG
05:10
2. SLED PUSH
02:31
3. SLED PULL
05:24
4. BURPEES
06:35
5. ROWING
05:45
6. FARMERS
02:00
7. LUNGES
05:23
8. WALL BALLS
06:05
HYROX London 2024
MAY 2025
OPEN WOMEN
AG #95 · 40-44
TOTAL TIME
01:29:44
ROXZONE
09:02
RUNS
41:53
1. SKIERG
05:10
2. SLED PUSH
02:31
3. SLED PULL
05:24
4. BURPEES
06:35
5. ROWING
05:45
6. FARMERS
02:00
7. LUNGES
05:23
8. WALL BALLS
06:05
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Caroline WADMAN
TOTAL TIME
01:19:09
ROXZONE
06:30
RUNS
47:49
1. SKIERG
04:19
2. SLED PUSH
01:28
3. SLED PULL
02:58
4. BURPEES
03:03
5. ROWING
04:41
6. FARMERS
01:41
7. LUNGES
02:55
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:24:56 | 12:51 | 05:21 | 02:38 | 05:03 | 05:09 | 05:37 | 02:15 | 04:55 | 06:40 | ||
|
with
Jo Desborough
|
DOUBLES WOMEN | 01:14:23 | 06:17 | 04:38 | 02:12 | 03:32 | 03:53 | 05:25 | 01:40 | 03:14 | 04:00 | |
| OPEN WOMEN | 01:29:44 | 09:02 | 05:10 | 02:31 | 05:24 | 06:35 | 05:45 | 02:00 | 05:23 | 06:05 | ||
| OPEN WOMEN | 01:29:44 | 09:02 | 05:10 | 02:31 | 05:24 | 06:35 | 05:45 | 02:00 | 05:23 | 06:05 | ||
|
with
Caroline WADMAN
|
DOUBLES WOMEN | 01:19:09 | 06:30 | 04:19 | 01:28 | 02:58 | 03:03 | 04:41 | 01:41 | 02:55 | 03:52 | |
|
with
Caroline Wadman
|
DOUBLES WOMEN | 01:19:09 | 06:30 | 04:19 | 01:28 | 02:58 | 03:03 | 04:41 | 01:41 | 02:55 | 03:52 | |
|
with
Matt Pope
|
DOUBLES MIXED | 01:19:14 | 07:18 | 04:33 | 02:24 | 04:08 | 04:09 | 05:04 | 01:37 | 03:25 | 04:01 | |
|
with
Joanne Desborough
|
DOUBLES WOMEN | 01:17:34 | 06:17 | 04:24 | 01:31 | 03:46 | 03:48 | 05:07 | 01:05 | 03:31 | 04:24 | |
|
with
Matt Pope
|
DOUBLES MIXED | 01:22:32 | 07:11 | 04:09 | 02:03 | 03:52 | 03:26 | 05:03 | 01:52 | 03:49 | 05:31 |