R
DOUBLES PRO WOMEN
WOMEN
Relana Dinges
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES WOMEN
AG #97 · 30-34
TOTAL TIME
01:22:19
ROXZONE
06:00
RUNS
45:05
1. SKIERG
04:55
2. SLED PUSH
01:46
3. SLED PULL
05:07
4. BURPEES
04:32
5. ROWING
04:59
6. FARMERS
02:03
7. LUNGES
03:25
8. WALL BALLS
04:31
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #157 · 35-39
TOTAL TIME
01:22:25
ROXZONE
06:38
RUNS
46:36
1. SKIERG
04:07
2. SLED PUSH
01:51
3. SLED PULL
04:25
4. BURPEES
03:25
5. ROWING
04:39
6. FARMERS
01:43
7. LUNGES
04:15
8. WALL BALLS
04:52
HYROX Perth 2026
OCT 2026
RELAY WOMEN
AG #39 · U40
TOTAL TIME
01:23:59
ROXZONE
04:26
RUNS
43:26
1. SKIERG
05:27
2. SLED PUSH
02:30
3. SLED PULL
05:01
4. BURPEES
05:41
5. ROWING
05:16
6. FARMERS
02:17
7. LUNGES
04:27
8. WALL BALLS
05:28
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #325 · 30-34
TOTAL TIME
01:25:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Toronto 2026
OCT 2026
DOUBLES PRO WOMEN
AG #41 · 35-39
TOTAL TIME
01:43:43
ROXZONE
06:14
RUNS
01:37
1. SKIERG
04:56
2. SLED PUSH
03:09
3. SLED PULL
05:19
4. BURPEES
04:53
5. ROWING
05:30
6. FARMERS
02:10
7. LUNGES
04:57
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:22:19 | 06:00 | 04:55 | 01:46 | 05:07 | 04:32 | 04:59 | 02:03 | 03:25 | 04:31 | ||
| DOUBLES MIXED | 01:22:25 | 06:38 | 04:07 | 01:51 | 04:25 | 03:25 | 04:39 | 01:43 | 04:15 | 04:52 | ||
| RELAY WOMEN | 01:23:59 | 04:26 | 05:27 | 02:30 | 05:01 | 05:41 | 05:16 | 02:17 | 04:27 | 05:28 | ||
| DOUBLES MIXED | 01:25:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO WOMEN | 01:43:43 | 06:14 | 04:56 | 03:09 | 05:19 | 04:53 | 05:30 | 02:10 | 04:57 | 05:02 | ||
| DOUBLES WOMEN | 02:05:20 | 08:40 | 05:19 | 02:23 | 05:21 | 07:48 | 05:50 | 02:08 | 06:15 | 07:14 | ||
| DOUBLES WOMEN | 01:25:47 | 07:18 | 05:14 | 02:15 | 04:15 | 04:57 | 05:29 | 02:13 | 03:38 | 04:19 | ||
| OPEN WOMEN | 01:33:36 | 17:09 | 05:11 | 02:33 | 04:55 | 05:40 | 05:29 | 02:10 | 03:50 | 05:22 | ||
| DOUBLES WOMEN | 01:33:10 | 10:18 | 05:01 | 02:15 | 04:32 | 03:38 | 05:01 | 01:54 | 04:00 | 04:05 | ||
|
with
Ana Din
|
OPEN WOMEN | 01:34:10 | 06:36 | 05:08 | 02:39 | 06:31 | 06:23 | 05:20 | 01:59 | 05:44 | 07:50 | |
| DOUBLES MIXED | 01:26:41 | 07:23 | 04:37 | 01:50 | 03:28 | 04:01 | 04:48 | 01:39 | 04:47 | 04:30 | ||
| DOUBLES MIXED | 01:26:41 | 07:23 | 04:37 | 01:50 | 03:28 | 04:01 | 04:48 | 01:39 | 04:47 | 04:30 | ||
|
with
Ana Din
|
OPEN WOMEN | 01:42:37 | 07:21 | 05:04 | 02:53 | 11:23 | 06:23 | 05:18 | 02:15 | 04:56 | 07:49 | |
|
with
Ana Din
|
OPEN WOMEN | 01:42:37 | 07:21 | 05:04 | 02:53 | 11:23 | 06:23 | 05:18 | 02:15 | 04:56 | 07:49 | |
|
with
Ana Din
|
OPEN WOMEN | 01:35:49 | 07:10 | 05:13 | 02:53 | 06:12 | 05:42 | 05:06 | 01:50 | 04:34 | 05:15 | |
| DOUBLES MIXED | 01:14:56 | 05:51 | 04:23 | 01:32 | 02:40 | 03:01 | 04:27 | 01:32 | 03:17 | 03:48 | ||
|
with
Alana Dineen
|
OPEN WOMEN | 01:31:59 | 05:28 | 04:58 | 02:46 | 06:20 | 07:20 | 05:08 | 02:04 | 04:58 | 06:57 | |
| DOUBLES WOMEN | 01:12:33 | 11:46 | 04:20 | 01:24 | 02:47 | 03:09 | 04:46 | 01:47 | 02:34 | 02:30 | ||
|
with
Ana Din
|
OPEN WOMEN | 01:31:02 | 06:18 | 05:10 | 02:13 | 06:20 | 05:30 | 05:20 | 01:55 | 05:02 | 05:36 | |
|
with
Ana Din
|
OPEN WOMEN | 01:43:17 | --:-- | 05:04 | 03:33 | 06:36 | 05:05 | 05:34 | 02:23 | 05:01 | 05:19 |