A
PRO WOMEN
WOMEN
Ana Franco
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES WOMEN
AG #32 · 16-24
TOTAL TIME
01:21:21
ROXZONE
06:20
RUNS
48:11
1. SKIERG
04:37
2. SLED PUSH
01:27
3. SLED PULL
03:47
4. BURPEES
03:03
5. ROWING
04:34
6. FARMERS
02:04
7. LUNGES
03:45
8. WALL BALLS
03:39
HYROX Buenos Aires 2026
JUN 2026
PRO WOMEN
AG #7 · 40-44
TOTAL TIME
01:30:30
ROXZONE
04:58
RUNS
45:10
1. SKIERG
05:02
2. SLED PUSH
04:03
3. SLED PULL
05:31
4. BURPEES
05:37
5. ROWING
05:09
6. FARMERS
02:47
7. LUNGES
06:51
8. WALL BALLS
05:26
HYROX Buenos Aires 2026
JUN 2026
DOUBLES MIXED
AG #63 · 35-39
TOTAL TIME
01:34:08
ROXZONE
05:02
RUNS
00:39
1. SKIERG
04:14
2. SLED PUSH
01:50
3. SLED PULL
02:43
4. BURPEES
02:32
5. ROWING
05:03
6. FARMERS
04:43
7. LUNGES
03:47
8. WALL BALLS
03:39
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #303 · 16-24
TOTAL TIME
01:32:31
ROXZONE
07:44
RUNS
54:29
1. SKIERG
05:01
2. SLED PUSH
01:52
3. SLED PULL
04:38
4. BURPEES
03:54
5. ROWING
05:07
6. FARMERS
01:54
7. LUNGES
03:32
8. WALL BALLS
04:26
HYROX Lyon 2026
MAY 2026
OPEN WOMEN
AG #49 · 16-24
with
Juliana Francois
TOTAL TIME
01:21:51
ROXZONE
07:28
RUNS
38:54
1. SKIERG
05:03
2. SLED PUSH
03:22
3. SLED PULL
05:03
4. BURPEES
06:36
5. ROWING
05:09
6. FARMERS
02:03
7. LUNGES
03:50
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:21:21 | 06:20 | 04:37 | 01:27 | 03:47 | 03:03 | 04:34 | 02:04 | 03:45 | 03:39 | ||
| PRO WOMEN | 01:30:30 | 04:58 | 05:02 | 04:03 | 05:31 | 05:37 | 05:09 | 02:47 | 06:51 | 05:26 | ||
| DOUBLES MIXED | 01:34:08 | 05:02 | 04:14 | 01:50 | 02:43 | 02:32 | 05:03 | 04:43 | 03:47 | 03:39 | ||
| DOUBLES WOMEN | 01:32:31 | 07:44 | 05:01 | 01:52 | 04:38 | 03:54 | 05:07 | 01:54 | 03:32 | 04:26 | ||
|
with
Juliana Francois
|
OPEN WOMEN | 01:21:51 | 07:28 | 05:03 | 03:22 | 05:03 | 06:36 | 05:09 | 02:03 | 03:50 | 04:27 | |
| DOUBLES WOMEN | 01:23:43 | 07:26 | 05:07 | 01:40 | 03:40 | 03:59 | 05:17 | 01:54 | 03:58 | 03:48 | ||
|
with
Juliana Francois
|
OPEN WOMEN | 01:27:33 | 08:11 | 04:59 | 02:24 | 05:00 | 09:27 | 05:16 | 02:14 | 04:26 | 05:13 | |
|
with
Juliana François
|
OPEN WOMEN | 01:29:21 | 05:58 | 05:01 | 02:41 | 06:45 | 08:25 | 05:08 | 02:05 | 04:41 | 05:17 | |
|
with
RAQUEL GALVÃO
|
DOUBLES WOMEN | 01:18:18 | 06:21 | 04:30 | 01:47 | 03:39 | 03:45 | 04:44 | 01:48 | 03:24 | 03:37 | |
|
with
Raquel Galvão
|
DOUBLES WOMEN | 01:18:18 | 06:21 | 04:30 | 01:47 | 03:39 | 03:45 | 04:44 | 01:48 | 03:24 | 03:37 | |
| DOUBLES WOMEN | 01:41:04 | 13:28 | 05:08 | 02:58 | 07:19 | 06:03 | 05:55 | 01:41 | 03:41 | 04:59 | ||
| OPEN WOMEN | 01:29:43 | 06:32 | 05:11 | 02:53 | 04:45 | 06:50 | 05:10 | 02:13 | 05:42 | 05:10 | ||
| DOUBLES WOMEN | 01:33:42 | 07:18 | 05:02 | 02:40 | 05:15 | 03:42 | 05:45 | 01:48 | 03:58 | 05:03 | ||
| DOUBLES WOMEN | 01:35:13 | 05:19 | 05:08 | 03:13 | 05:14 | 05:29 | 05:41 | 01:38 | 04:45 | 04:49 | ||
| DOUBLES WOMEN | 01:49:18 | 12:27 | 05:14 | 02:56 | 06:21 | 05:39 | 05:36 | 01:57 | 05:37 | 06:38 | ||
| OPEN WOMEN | 01:35:41 | 12:08 | 05:35 | 02:02 | 09:17 | 05:18 | 05:13 | 02:02 | --:-- | 04:59 | ||
| DOUBLES MIXED | 01:50:37 | 09:06 | 04:45 | 02:40 | 04:31 | 04:50 | 05:30 | 02:07 | 05:27 | 05:28 | ||
| DOUBLES WOMEN | 01:40:07 | 10:07 | 05:02 | 01:59 | 04:52 | 05:21 | 05:35 | 02:11 | 05:15 | 04:21 | ||
| DOUBLES WOMEN | 01:36:53 | 08:27 | 05:23 | 01:38 | 04:52 | 05:52 | 05:45 | 02:03 | 04:52 | --:-- | ||
| DOUBLES WOMEN | 01:35:41 | 09:26 | 04:53 | 02:22 | 05:25 | 04:39 | 05:28 | 01:47 | 04:30 | 04:36 |