A
PRO WOMEN
WOMEN
Ana Quiroga
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #4 · 25-29
TOTAL TIME
01:14:11
ROXZONE
06:32
RUNS
34:53
1. SKIERG
04:56
2. SLED PUSH
02:29
3. SLED PULL
04:50
4. BURPEES
04:52
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
04:10
8. WALL BALLS
04:51
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #394 · 25-29
TOTAL TIME
01:23:30
ROXZONE
06:46
RUNS
47:08
1. SKIERG
04:43
2. SLED PUSH
02:06
3. SLED PULL
04:39
4. BURPEES
03:48
5. ROWING
04:23
6. FARMERS
01:41
7. LUNGES
04:01
8. WALL BALLS
04:18
HYROX Paris 2025
APR 2026
OPEN WOMEN
AG #364 · 25-29
TOTAL TIME
01:55:19
ROXZONE
08:46
RUNS
57:18
1. SKIERG
05:49
2. SLED PUSH
04:00
3. SLED PULL
08:20
4. BURPEES
07:38
5. ROWING
06:02
6. FARMERS
02:30
7. LUNGES
06:55
8. WALL BALLS
08:06
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #16 · 16-24
with
Ariana Quiroga
TOTAL TIME
01:52:06
ROXZONE
08:01
RUNS
51:34
1. SKIERG
05:48
2. SLED PUSH
05:33
3. SLED PULL
07:36
4. BURPEES
06:56
5. ROWING
05:48
6. FARMERS
03:47
7. LUNGES
05:39
8. WALL BALLS
11:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:11 | 06:32 | 04:56 | 02:29 | 04:50 | 04:52 | 04:58 | 01:49 | 04:10 | 04:51 | ||
| DOUBLES MIXED | 01:23:30 | 06:46 | 04:43 | 02:06 | 04:39 | 03:48 | 04:23 | 01:41 | 04:01 | 04:18 | ||
| OPEN WOMEN | 01:55:19 | 08:46 | 05:49 | 04:00 | 08:20 | 07:38 | 06:02 | 02:30 | 06:55 | 08:06 | ||
|
with
Ariana Quiroga
|
PRO WOMEN | 01:52:06 | 08:01 | 05:48 | 05:33 | 07:36 | 06:56 | 05:48 | 03:47 | 05:39 | 11:27 |