J
DOUBLES PRO WOMEN
WOMEN
Joana Rodrigues
28 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:04
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES PRO WOMEN
AG #8 · 25-29
TOTAL TIME
01:11:02
ROXZONE
07:17
RUNS
34:41
1. SKIERG
04:11
2. SLED PUSH
02:31
3. SLED PULL
04:56
4. BURPEES
04:09
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
03:00
8. WALL BALLS
04:03
HYROX Geneva 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 45-49
TOTAL TIME
01:16:54
ROXZONE
06:47
RUNS
42:43
1. SKIERG
04:45
2. SLED PUSH
01:59
3. SLED PULL
03:30
4. BURPEES
03:36
5. ROWING
05:01
6. FARMERS
01:36
7. LUNGES
03:02
8. WALL BALLS
04:04
HYROX Geneva 2026
OCT 2026
DOUBLES PRO WOMEN
AG #21 · 40-44
with
Weronika Niczyporuk
TOTAL TIME
01:23:27
ROXZONE
07:16
RUNS
43:29
1. SKIERG
04:46
2. SLED PUSH
03:31
3. SLED PULL
05:38
4. BURPEES
03:42
5. ROWING
05:19
6. FARMERS
02:12
7. LUNGES
03:43
8. WALL BALLS
03:58
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #176 · 30-34
TOTAL TIME
01:27:56
ROXZONE
07:47
RUNS
48:50
1. SKIERG
04:40
2. SLED PUSH
02:41
3. SLED PULL
03:54
4. BURPEES
04:13
5. ROWING
04:53
6. FARMERS
01:32
7. LUNGES
03:53
8. WALL BALLS
05:41
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #61 · 40-44
TOTAL TIME
01:34:50
ROXZONE
11:32
RUNS
50:29
1. SKIERG
05:20
2. SLED PUSH
01:56
3. SLED PULL
04:54
4. BURPEES
04:25
5. ROWING
05:35
6. FARMERS
02:12
7. LUNGES
04:01
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:11:02 | 07:17 | 04:11 | 02:31 | 04:56 | 04:09 | 04:40 | 01:41 | 03:00 | 04:03 | ||
| DOUBLES WOMEN | 01:16:54 | 06:47 | 04:45 | 01:59 | 03:30 | 03:36 | 05:01 | 01:36 | 03:02 | 04:04 | ||
|
with
Weronika Niczyporuk
|
DOUBLES PRO WOMEN | 01:23:27 | 07:16 | 04:46 | 03:31 | 05:38 | 03:42 | 05:19 | 02:12 | 03:43 | 03:58 | |
| DOUBLES MIXED | 01:27:56 | 07:47 | 04:40 | 02:41 | 03:54 | 04:13 | 04:53 | 01:32 | 03:53 | 05:41 | ||
| DOUBLES WOMEN | 01:34:50 | 11:32 | 05:20 | 01:56 | 04:54 | 04:25 | 05:35 | 02:12 | 04:01 | 04:34 | ||
| DOUBLES PRO WOMEN | 01:37:39 | 10:55 | 05:13 | 02:48 | 05:15 | 03:52 | 05:45 | 02:17 | 05:38 | 04:19 | ||
| DOUBLES MIXED | 01:45:16 | 10:35 | 04:49 | 02:56 | 05:06 | 05:27 | 04:59 | 02:30 | 05:32 | 04:56 | ||
| DOUBLES MIXED | 01:18:53 | 06:40 | 04:32 | 03:55 | 05:31 | 03:14 | 05:01 | 02:08 | 03:44 | 04:58 | ||
| OPEN WOMEN | 01:19:04 | 05:32 | 05:21 | 02:40 | 04:30 | 05:34 | 05:03 | 02:04 | 04:33 | 04:58 | ||
| DOUBLES WOMEN | 01:25:53 | 06:10 | 04:16 | 02:02 | 03:44 | 03:33 | 04:38 | 01:45 | 03:38 | 04:02 | ||
| DOUBLES WOMEN | 01:26:06 | 06:18 | 05:11 | 01:55 | 04:29 | 03:52 | 04:48 | 01:32 | 04:17 | 04:04 | ||
| DOUBLES WOMEN | 01:35:25 | 09:01 | 05:03 | 02:27 | 04:30 | 03:54 | 05:10 | 02:14 | 03:37 | 03:53 | ||
|
with
Ana Rodrigues
|
OPEN WOMEN | 01:37:47 | 09:09 | 05:23 | 02:55 | 05:50 | 07:52 | 05:41 | 02:30 | 05:17 | 06:31 | |
| DOUBLES WOMEN | 01:39:03 | 08:17 | 05:12 | 02:48 | 05:42 | 06:45 | 05:23 | 01:44 | 05:21 | 06:06 | ||
|
with
Diana Rodrigues
|
OPEN WOMEN | 01:44:59 | 09:49 | 05:27 | 03:16 | 06:16 | 09:26 | 05:33 | 03:23 | 05:59 | 06:18 | |
| DOUBLES WOMEN | 01:31:40 | 08:11 | 05:04 | 01:50 | 05:24 | 04:23 | 05:21 | 02:10 | 05:08 | 04:16 | ||
| DOUBLES WOMEN | 01:31:40 | 08:11 | 05:04 | 01:50 | 05:24 | 04:23 | 05:21 | 02:10 | 05:08 | 04:16 | ||
| DOUBLES PRO WOMEN | 01:18:28 | 06:02 | 04:31 | 02:50 | 04:18 | 03:24 | 04:48 | 02:02 | 03:46 | 04:33 | ||
|
with
Ana Rodrigues
|
OPEN WOMEN | 01:32:58 | 07:33 | 05:10 | 02:48 | 05:29 | 06:58 | 05:43 | 02:46 | 05:13 | 05:39 | |
| DOUBLES WOMEN | 01:37:23 | 07:18 | 05:05 | 02:00 | 04:14 | 04:58 | 05:24 | 01:51 | 04:45 | 04:19 | ||
|
with
Filipe Rocha
|
DOUBLES MIXED | 01:11:55 | 05:40 | 04:36 | 01:51 | 04:00 | 03:48 | 04:56 | 01:59 | 04:01 | 03:50 | |
| RELAY MIXED | 01:20:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:29:14 | 07:39 | 04:26 | 02:21 | 04:44 | 04:00 | 05:13 | 01:49 | 04:12 | 04:25 | ||
| DOUBLES WOMEN | 01:19:40 | 06:54 | 04:44 | 01:50 | 03:47 | 04:18 | 04:56 | 01:35 | 03:24 | 04:28 | ||
| DOUBLES MIXED | 01:38:53 | 07:39 | 04:37 | 04:47 | 05:19 | 04:51 | 04:50 | 02:16 | 04:29 | 04:51 | ||
|
with
Pedro Lopes
|
DOUBLES MIXED | 01:13:06 | 05:15 | 04:17 | 02:29 | 04:09 | 02:56 | 04:19 | 01:54 | 03:36 | 05:02 | |
| DOUBLES WOMEN | 01:19:27 | 05:47 | 04:51 | 01:27 | 04:01 | 03:38 | 04:59 | 01:32 | 03:43 | 04:00 | ||
|
with
Susana Rodrigues
|
OPEN WOMEN | 01:56:15 | 11:21 | 05:30 | 04:29 | 06:14 | 11:14 | 06:07 | 03:07 | 06:22 | 04:18 |