A
RELAY MEN
MEN
Anastasios Valmas
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Athens 2026
OCT 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:07:53
ROXZONE
05:45
RUNS
34:18
1. SKIERG
04:09
2. SLED PUSH
02:48
3. SLED PULL
02:49
4. BURPEES
04:01
5. ROWING
04:19
6. FARMERS
01:33
7. LUNGES
05:01
8. WALL BALLS
03:18
HYROX Athens 2026
OCT 2026
DOUBLES MIXED
AG #36 · 35-39
with
Afroditi Theochari
TOTAL TIME
01:19:30
ROXZONE
06:32
RUNS
46:42
1. SKIERG
04:02
2. SLED PUSH
02:14
3. SLED PULL
03:43
4. BURPEES
02:52
5. ROWING
04:07
6. FARMERS
01:48
7. LUNGES
03:54
8. WALL BALLS
03:45
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #315 · 35-39
with
Afroditi Theochari
TOTAL TIME
01:19:42
ROXZONE
--:--
RUNS
36:47
1. SKIERG
04:16
2. SLED PUSH
02:42
3. SLED PULL
03:49
4. BURPEES
03:35
5. ROWING
04:30
6. FARMERS
02:02
7. LUNGES
04:38
8. WALL BALLS
03:48
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #114 · 35-39
with
Afroditi Theochari
TOTAL TIME
01:18:10
ROXZONE
06:20
RUNS
43:18
1. SKIERG
04:14
2. SLED PUSH
02:22
3. SLED PULL
04:27
4. BURPEES
03:21
5. ROWING
04:31
6. FARMERS
01:53
7. LUNGES
03:56
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:07:53 | 05:45 | 04:09 | 02:48 | 02:49 | 04:01 | 04:19 | 01:33 | 05:01 | 03:18 | ||
|
with
Afroditi Theochari
|
DOUBLES MIXED | 01:19:30 | 06:32 | 04:02 | 02:14 | 03:43 | 02:52 | 04:07 | 01:48 | 03:54 | 03:45 | |
|
with
Afroditi Theochari
|
DOUBLES MIXED | 01:19:42 | --:-- | 04:16 | 02:42 | 03:49 | 03:35 | 04:30 | 02:02 | 04:38 | 03:48 | |
|
with
Afroditi Theochari
|
DOUBLES MIXED | 01:18:10 | 06:20 | 04:14 | 02:22 | 04:27 | 03:21 | 04:31 | 01:53 | 03:56 | 03:53 |