A
PRO MEN
MEN
Andrew Duckham
7 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #4 · 35-39
TOTAL TIME
00:59:29
ROXZONE
04:13
RUNS
29:59
1. SKIERG
04:03
2. SLED PUSH
02:56
3. SLED PULL
03:14
4. BURPEES
02:50
5. ROWING
03:48
6. FARMERS
01:22
7. LUNGES
03:04
8. WALL BALLS
04:09
HYROX Oslo 2026
OCT 2026
PRO MEN
AG #3 · 35-39
TOTAL TIME
01:01:10
ROXZONE
03:02
RUNS
31:57
1. SKIERG
04:08
2. SLED PUSH
02:42
3. SLED PULL
03:13
4. BURPEES
03:06
5. ROWING
03:56
6. FARMERS
01:29
7. LUNGES
03:17
8. WALL BALLS
04:28
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Jimmy Hall
TOTAL TIME
01:03:25
ROXZONE
04:02
RUNS
37:51
1. SKIERG
03:39
2. SLED PUSH
01:15
3. SLED PULL
02:29
4. BURPEES
02:11
5. ROWING
03:57
6. FARMERS
01:21
7. LUNGES
02:41
8. WALL BALLS
04:08
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #109 · 30-39
with
Jimmy Hall
TOTAL TIME
01:03:25
ROXZONE
04:02
RUNS
37:47
1. SKIERG
03:39
2. SLED PUSH
01:15
3. SLED PULL
02:29
4. BURPEES
02:11
5. ROWING
03:57
6. FARMERS
01:21
7. LUNGES
02:41
8. WALL BALLS
04:08
HYROX Manchester 2025
MAR 2025
PRO MEN
TOTAL TIME
01:07:14
ROXZONE
05:03
RUNS
33:28
1. SKIERG
04:02
2. SLED PUSH
02:46
3. SLED PULL
03:45
4. BURPEES
03:31
5. ROWING
04:04
6. FARMERS
01:32
7. LUNGES
04:04
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 00:59:29 | 04:13 | 04:03 | 02:56 | 03:14 | 02:50 | 03:48 | 01:22 | 03:04 | 04:09 | ||
| PRO MEN | 01:01:10 | 03:02 | 04:08 | 02:42 | 03:13 | 03:06 | 03:56 | 01:29 | 03:17 | 04:28 | ||
|
with
Jimmy Hall
|
DOUBLES MEN | 01:03:25 | 04:02 | 03:39 | 01:15 | 02:29 | 02:11 | 03:57 | 01:21 | 02:41 | 04:08 | |
|
with
Jimmy Hall
|
DOUBLES MEN | 01:03:25 | 04:02 | 03:39 | 01:15 | 02:29 | 02:11 | 03:57 | 01:21 | 02:41 | 04:08 | |
| PRO MEN | 01:07:14 | 05:03 | 04:02 | 02:46 | 03:45 | 03:31 | 04:04 | 01:32 | 04:04 | 05:00 | ||
| PRO MEN | 01:07:14 | 05:03 | 04:02 | 02:46 | 03:45 | 03:31 | 04:04 | 01:32 | 04:04 | 05:00 | ||
|
with
Megan Platten
|
DOUBLES MIXED | 00:58:55 | 04:35 | 03:47 | 01:42 | 02:46 | 02:52 | 04:09 | 01:19 | 02:44 | 03:30 |