A
PRO MEN
MEN
Andy Smith
44 RACES RECORDED
PERSONAL BEST (PB)
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00:57:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 44 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #22 · 40-44
TOTAL TIME
01:00:46
ROXZONE
04:34
RUNS
33:15
1. SKIERG
03:41
2. SLED PUSH
02:08
3. SLED PULL
02:43
4. BURPEES
02:17
5. ROWING
03:57
6. FARMERS
01:28
7. LUNGES
03:04
8. WALL BALLS
03:48
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #3 · 45-49
TOTAL TIME
01:04:30
ROXZONE
04:41
RUNS
29:23
1. SKIERG
04:02
2. SLED PUSH
04:10
3. SLED PULL
04:18
4. BURPEES
02:54
5. ROWING
04:14
6. FARMERS
01:37
7. LUNGES
03:44
8. WALL BALLS
05:37
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #23 · U40
TOTAL TIME
01:10:23
ROXZONE
05:39
RUNS
35:31
1. SKIERG
04:20
2. SLED PUSH
02:42
3. SLED PULL
03:10
4. BURPEES
03:54
5. ROWING
04:05
6. FARMERS
01:54
7. LUNGES
04:37
8. WALL BALLS
04:41
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #24 · 30-34
with
Randy Smith
TOTAL TIME
01:22:27
ROXZONE
08:00
RUNS
40:50
1. SKIERG
04:35
2. SLED PUSH
02:57
3. SLED PULL
05:36
4. BURPEES
04:07
5. ROWING
04:39
6. FARMERS
01:49
7. LUNGES
04:32
8. WALL BALLS
05:32
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #22 · 50-54
with
Mark Knighton
TOTAL TIME
01:24:32
ROXZONE
06:49
RUNS
48:27
1. SKIERG
04:11
2. SLED PUSH
02:16
3. SLED PULL
03:17
4. BURPEES
03:44
5. ROWING
04:19
6. FARMERS
01:39
7. LUNGES
04:08
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:00:46 | 04:34 | 03:41 | 02:08 | 02:43 | 02:17 | 03:57 | 01:28 | 03:04 | 03:48 | ||
| PRO MEN | 01:04:30 | 04:41 | 04:02 | 04:10 | 04:18 | 02:54 | 04:14 | 01:37 | 03:44 | 05:37 | ||
| RELAY MIXED | 01:10:23 | 05:39 | 04:20 | 02:42 | 03:10 | 03:54 | 04:05 | 01:54 | 04:37 | 04:41 | ||
|
with
Randy Smith
|
OPEN MEN | 01:22:27 | 08:00 | 04:35 | 02:57 | 05:36 | 04:07 | 04:39 | 01:49 | 04:32 | 05:32 | |
|
with
Mark Knighton
|
DOUBLES MEN | 01:24:32 | 06:49 | 04:11 | 02:16 | 03:17 | 03:44 | 04:19 | 01:39 | 04:08 | 05:51 | |
|
with
Jack Slater
|
DOUBLES PRO MEN | 00:56:15 | 03:47 | 03:34 | 02:11 | 02:56 | 02:19 | 03:57 | 01:24 | 03:19 | 03:39 | |
| OPEN MEN | 00:57:43 | 04:08 | 04:01 | 02:13 | 03:16 | 03:11 | 04:10 | 01:21 | 03:14 | 04:59 | ||
| DOUBLES MIXED | 01:41:49 | 10:04 | 04:59 | 02:51 | 05:55 | 03:07 | 05:11 | 02:24 | 03:50 | 04:29 | ||
| DOUBLES MEN | 01:08:07 | 04:01 | 03:47 | 01:46 | 03:25 | 03:08 | 04:26 | 01:46 | 03:47 | 04:13 | ||
| OPEN MEN | 01:29:02 | 08:58 | 04:21 | 02:44 | 05:43 | 06:46 | 04:55 | 02:34 | 05:49 | 07:31 | ||
| OPEN MEN | 01:23:54 | 12:21 | 04:51 | 03:36 | 04:55 | 05:06 | 04:58 | 01:52 | 04:50 | 06:42 | ||
|
with
LaTasha Landy-Smith
|
OPEN WOMEN | 02:06:50 | 07:22 | 05:38 | 09:06 | 06:57 | 11:30 | 06:46 | 04:02 | 08:14 | 08:50 | |
| DOUBLES WOMEN | 01:07:23 | 05:06 | 04:19 | 01:21 | 03:22 | 02:26 | 04:39 | 01:31 | 02:27 | 03:54 | ||
| DOUBLES PRO MEN | 01:08:17 | 05:23 | 03:46 | 02:20 | 03:57 | 02:09 | 04:23 | 01:44 | 03:09 | 04:10 | ||
| OPEN MEN | 01:23:57 | 07:01 | 04:19 | 03:21 | 05:01 | 04:04 | 04:29 | 02:23 | 04:58 | 07:13 | ||
|
with
Simon Cattell
|
DOUBLES MEN | 01:09:49 | 06:57 | 03:51 | 01:47 | 02:26 | 02:26 | 04:31 | 01:33 | 02:52 | 04:07 | |
|
with
Simon Cattell
|
DOUBLES MEN | 01:09:49 | 06:57 | 03:51 | 01:47 | 02:26 | 02:26 | 04:31 | 01:33 | 02:52 | 04:07 | |
| DOUBLES WOMEN | 01:10:37 | 06:00 | 04:03 | 02:17 | 04:54 | 02:26 | 04:51 | 01:30 | 03:37 | 04:05 | ||
| DOUBLES PRO WOMEN | 01:10:37 | 06:00 | 04:03 | 02:17 | 04:54 | 02:26 | 04:51 | 01:30 | 03:37 | 04:05 | ||
| OPEN MEN | 01:14:41 | 05:25 | 04:14 | 02:16 | 04:14 | 03:44 | 04:17 | 01:59 | 04:32 | 07:05 | ||
| OPEN MEN | 01:14:41 | 05:25 | 04:14 | 02:16 | 04:14 | 03:44 | 04:17 | 01:59 | 04:32 | 07:05 | ||
|
with
Lisa Johnson
|
DOUBLES MIXED | 01:18:00 | 07:15 | 04:12 | 02:26 | 04:55 | 03:36 | 05:34 | 01:55 | 04:35 | 04:56 | |
|
with
Lisa Johnson
|
DOUBLES MIXED | 01:18:00 | 07:15 | 04:12 | 02:26 | 04:55 | 03:36 | 05:34 | 01:55 | 04:35 | 04:56 | |
|
with
Jack SLATER
|
DOUBLES MEN | 00:55:03 | 04:15 | 03:35 | 01:36 | 02:31 | 01:57 | 03:57 | 01:18 | 02:36 | 03:39 | |
|
with
Jack Slater
|
DOUBLES MEN | 00:55:03 | 04:15 | 03:35 | 01:36 | 02:31 | 01:57 | 03:57 | 01:18 | 02:36 | 03:39 | |
| OPEN MEN | 01:40:09 | 06:54 | 04:38 | 03:42 | 05:22 | 08:15 | 04:55 | 01:52 | 06:36 | 08:29 | ||
| OPEN MEN | 01:40:09 | 06:54 | 04:38 | 03:42 | 05:22 | 08:15 | 04:55 | 01:52 | 06:36 | 08:29 | ||
|
with
Chris Deans
|
DOUBLES MEN | 01:03:18 | 03:45 | 03:43 | 01:19 | 02:17 | 03:12 | 04:20 | 01:35 | 02:43 | 03:26 | |
| DOUBLES MEN | 01:04:36 | 05:16 | 03:40 | 01:42 | 02:22 | 02:09 | 04:08 | 01:29 | 02:41 | 03:33 | ||
| DOUBLES MEN | 01:03:18 | 04:41 | 03:33 | 01:28 | 02:26 | 01:52 | 04:16 | 01:31 | 03:07 | 03:56 | ||
|
with
Chris Deans
|
DOUBLES MEN | 01:04:53 | 04:14 | 03:55 | 01:43 | 02:06 | 02:26 | 04:13 | 01:28 | 03:07 | 03:35 | |
| OPEN MEN | 01:17:12 | 04:35 | 04:06 | 03:14 | 04:19 | 04:12 | 04:33 | 01:58 | 04:05 | 05:04 | ||
| OPEN MEN | 01:32:49 | 08:27 | 04:54 | 03:11 | 05:22 | 04:21 | 05:26 | 02:28 | 03:54 | 09:27 | ||
|
with
Randy Smith
|
OPEN MEN | 02:03:11 | 09:19 | 05:27 | 03:39 | 05:47 | 07:47 | 05:42 | 03:08 | 08:39 | 09:37 | |
| DOUBLES MEN | 01:04:16 | 03:48 | 03:57 | 01:51 | 03:13 | 02:05 | 04:30 | 01:15 | 03:33 | 04:19 | ||
|
with
Martin Zandy-Smith
|
OPEN MEN | 01:13:49 | 05:11 | 04:09 | 02:53 | 05:46 | 02:59 | 04:51 | 02:02 | 04:08 | 06:12 | |
|
with
Martin Zandy-Smith
|
OPEN MEN | 01:14:40 | 05:16 | 04:08 | 02:34 | 05:17 | 03:00 | 04:51 | 02:37 | 04:41 | 06:31 | |
|
with
Tom Obrien
|
DOUBLES MEN | 01:16:58 | 06:38 | 03:40 | 01:48 | 02:17 | 03:13 | 04:09 | 01:44 | 03:29 | 04:03 | |
|
with
Stefanie Zandy-Smith
|
OPEN WOMEN | 01:19:49 | 05:40 | 04:51 | 02:15 | 05:33 | 02:58 | 05:23 | 02:06 | 03:43 | 04:28 | |
| OPEN MEN | 01:21:11 | 07:18 | 04:09 | 03:38 | 03:45 | 04:02 | 04:26 | 02:26 | 03:36 | 04:13 | ||
| OPEN MEN | 01:31:09 | 07:07 | 04:49 | 02:30 | 05:06 | 04:14 | 05:18 | 02:11 | 03:46 | 06:02 | ||
|
with
Martin Zandy-Smith
|
OPEN MEN | 01:18:30 | 05:25 | 04:02 | 03:26 | 05:19 | 02:57 | 04:48 | 02:28 | 04:32 | 08:23 | |
| OPEN MEN | 01:34:45 | 07:40 | 04:08 | 02:36 | 05:03 | 07:33 | 05:07 | 02:07 | 06:01 | 06:46 | ||
|
with
Adam Sanchez
|
DOUBLES MEN | 01:45:02 | 47:07 | 13:16 | 14:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |