A
DOUBLES WOMEN
WOMEN
Anellida Human
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:52
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #45 · 35-39
TOTAL TIME
01:41:52
ROXZONE
06:34
RUNS
04:46
1. SKIERG
05:11
2. SLED PUSH
01:26
3. SLED PULL
03:57
4. BURPEES
03:18
5. ROWING
05:13
6. FARMERS
01:59
7. LUNGES
03:41
8. WALL BALLS
05:56
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:44:38
ROXZONE
09:43
RUNS
58:32
1. SKIERG
05:20
2. SLED PUSH
01:50
3. SLED PULL
06:00
4. BURPEES
06:15
5. ROWING
05:48
6. FARMERS
02:08
7. LUNGES
04:04
8. WALL BALLS
05:05
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #128 · 30-34
TOTAL TIME
01:44:38
ROXZONE
09:43
RUNS
58:29
1. SKIERG
05:20
2. SLED PUSH
01:50
3. SLED PULL
06:00
4. BURPEES
06:15
5. ROWING
05:48
6. FARMERS
02:08
7. LUNGES
04:04
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:41:52 | 06:34 | 05:11 | 01:26 | 03:57 | 03:18 | 05:13 | 01:59 | 03:41 | 05:56 | ||
| DOUBLES WOMEN | 01:44:38 | 09:43 | 05:20 | 01:50 | 06:00 | 06:15 | 05:48 | 02:08 | 04:04 | 05:05 | ||
| DOUBLES WOMEN | 01:44:38 | 09:43 | 05:20 | 01:50 | 06:00 | 06:15 | 05:48 | 02:08 | 04:04 | 05:05 |