A
DOUBLES WOMEN
WOMEN
Angel Maake
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:58:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Miranda Katiza
TOTAL TIME
01:58:03
ROXZONE
10:30
RUNS
08:15
1. SKIERG
05:23
2. SLED PUSH
01:56
3. SLED PULL
04:50
4. BURPEES
06:56
5. ROWING
06:16
6. FARMERS
02:37
7. LUNGES
04:32
8. WALL BALLS
06:55
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #83 · 40-44
with
Miranda Katiza
TOTAL TIME
01:58:03
ROXZONE
10:30
RUNS
08:10
1. SKIERG
05:23
2. SLED PUSH
01:56
3. SLED PULL
04:50
4. BURPEES
06:56
5. ROWING
06:16
6. FARMERS
02:37
7. LUNGES
04:32
8. WALL BALLS
06:55
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Lungile Khoza
TOTAL TIME
02:04:15
ROXZONE
27:15
RUNS
18:55
1. SKIERG
05:05
2. SLED PUSH
--:--
3. SLED PULL
13:06
4. BURPEES
06:58
5. ROWING
06:41
6. FARMERS
02:13
7. LUNGES
04:41
8. WALL BALLS
05:43
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #235 · 30-39
with
Lungile Khoza
TOTAL TIME
02:04:15
ROXZONE
--:--
1. SKIERG
05:05
2. SLED PUSH
--:--
3. SLED PULL
13:06
4. BURPEES
06:58
5. ROWING
06:41
6. FARMERS
02:13
7. LUNGES
04:41
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Miranda Katiza
|
DOUBLES WOMEN | 01:58:03 | 10:30 | 05:23 | 01:56 | 04:50 | 06:56 | 06:16 | 02:37 | 04:32 | 06:55 | |
|
with
Miranda Katiza
|
DOUBLES WOMEN | 01:58:03 | 10:30 | 05:23 | 01:56 | 04:50 | 06:56 | 06:16 | 02:37 | 04:32 | 06:55 | |
|
with
Lungile Khoza
|
DOUBLES WOMEN | 02:04:15 | 27:15 | 05:05 | --:-- | 13:06 | 06:58 | 06:41 | 02:13 | 04:41 | 05:43 | |
|
with
Lungile Khoza
|
DOUBLES WOMEN | 02:04:15 | --:-- | 05:05 | --:-- | 13:06 | 06:58 | 06:41 | 02:13 | 04:41 | 05:43 |