A
RELAY MIXED
MEN
Angela Dow
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #138 · 40-44
TOTAL TIME
01:39:09
ROXZONE
08:51
RUNS
56:08
1. SKIERG
04:49
2. SLED PUSH
02:50
3. SLED PULL
05:07
4. BURPEES
04:28
5. ROWING
05:15
6. FARMERS
01:52
7. LUNGES
04:36
8. WALL BALLS
05:17
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #13 · 50-54
with
Brett Tawera
TOTAL TIME
01:37:48
ROXZONE
06:43
RUNS
59:10
1. SKIERG
04:20
2. SLED PUSH
02:35
3. SLED PULL
04:49
4. BURPEES
04:37
5. ROWING
05:03
6. FARMERS
01:41
7. LUNGES
04:33
8. WALL BALLS
04:21
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #645 · 30-39
TOTAL TIME
01:37:34
ROXZONE
05:19
RUNS
03:16
1. SKIERG
04:20
2. SLED PUSH
01:51
3. SLED PULL
03:26
4. BURPEES
03:17
5. ROWING
04:52
6. FARMERS
01:52
7. LUNGES
03:37
8. WALL BALLS
05:48
HYROX Auckland 2025
FEB 2025
RELAY MIXED
AG #28 · U40
TOTAL TIME
01:22:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:39:09 | 08:51 | 04:49 | 02:50 | 05:07 | 04:28 | 05:15 | 01:52 | 04:36 | 05:17 | ||
|
with
Brett Tawera
|
DOUBLES MIXED | 01:37:48 | 06:43 | 04:20 | 02:35 | 04:49 | 04:37 | 05:03 | 01:41 | 04:33 | 04:21 | |
| DOUBLES MIXED | 01:37:34 | 05:19 | 04:20 | 01:51 | 03:26 | 03:17 | 04:52 | 01:52 | 03:37 | 05:48 | ||
| RELAY MIXED | 01:22:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |