A
DOUBLES WOMEN
WOMEN
Angela Pohl
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:38
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #16 · 45-49
with
Katherine Cox
TOTAL TIME
01:25:00
ROXZONE
07:28
RUNS
47:05
1. SKIERG
04:51
2. SLED PUSH
01:51
3. SLED PULL
03:52
4. BURPEES
04:21
5. ROWING
05:13
6. FARMERS
01:33
7. LUNGES
04:33
8. WALL BALLS
04:20
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #47 · 50-54
TOTAL TIME
01:53:38
ROXZONE
06:25
RUNS
53:20
1. SKIERG
05:50
2. SLED PUSH
03:40
3. SLED PULL
07:12
4. BURPEES
09:42
5. ROWING
06:11
6. FARMERS
02:26
7. LUNGES
08:43
8. WALL BALLS
10:13
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #21 · 45-49
with
Katherine Cox
TOTAL TIME
01:25:47
ROXZONE
05:44
RUNS
48:50
1. SKIERG
04:30
2. SLED PUSH
01:26
3. SLED PULL
04:30
4. BURPEES
05:31
5. ROWING
05:02
6. FARMERS
01:30
7. LUNGES
04:20
8. WALL BALLS
04:29
HYROX Boston 2025
SEP 2025
DOUBLES WOMEN
AG #23 · 45-49
with
Katherine Cox
TOTAL TIME
01:29:53
ROXZONE
07:48
RUNS
48:00
1. SKIERG
05:07
2. SLED PUSH
01:59
3. SLED PULL
04:22
4. BURPEES
06:32
5. ROWING
05:07
6. FARMERS
01:30
7. LUNGES
04:42
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katherine Cox
|
DOUBLES WOMEN | 01:25:00 | 07:28 | 04:51 | 01:51 | 03:52 | 04:21 | 05:13 | 01:33 | 04:33 | 04:20 | |
| OPEN WOMEN | 01:53:38 | 06:25 | 05:50 | 03:40 | 07:12 | 09:42 | 06:11 | 02:26 | 08:43 | 10:13 | ||
|
with
Katherine Cox
|
DOUBLES WOMEN | 01:25:47 | 05:44 | 04:30 | 01:26 | 04:30 | 05:31 | 05:02 | 01:30 | 04:20 | 04:29 | |
|
with
Katherine Cox
|
DOUBLES WOMEN | 01:29:53 | 07:48 | 05:07 | 01:59 | 04:22 | 06:32 | 05:07 | 01:30 | 04:42 | 04:50 |