A
DOUBLES MIXED
MEN
Anouk Bos-Tjoelker
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #1 · 40-44
TOTAL TIME
01:15:42
ROXZONE
05:22
RUNS
36:29
1. SKIERG
05:03
2. SLED PUSH
03:12
3. SLED PULL
04:37
4. BURPEES
04:50
5. ROWING
05:15
6. FARMERS
02:25
7. LUNGES
04:14
8. WALL BALLS
04:22
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #5 · 40-44
TOTAL TIME
01:19:20
ROXZONE
07:09
RUNS
36:48
1. SKIERG
05:06
2. SLED PUSH
03:27
3. SLED PULL
04:28
4. BURPEES
05:23
5. ROWING
05:30
6. FARMERS
02:23
7. LUNGES
04:23
8. WALL BALLS
04:50
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:06:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #16 · 35-39
TOTAL TIME
01:17:08
ROXZONE
06:50
RUNS
36:45
1. SKIERG
04:55
2. SLED PUSH
02:30
3. SLED PULL
04:17
4. BURPEES
05:27
5. ROWING
05:14
6. FARMERS
02:08
7. LUNGES
04:12
8. WALL BALLS
04:54
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #180 · 16-24
TOTAL TIME
01:20:49
ROXZONE
06:55
RUNS
46:22
1. SKIERG
04:24
2. SLED PUSH
01:22
3. SLED PULL
03:36
4. BURPEES
04:02
5. ROWING
05:07
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:42 | 05:22 | 05:03 | 03:12 | 04:37 | 04:50 | 05:15 | 02:25 | 04:14 | 04:22 | ||
| OPEN WOMEN | 01:19:20 | 07:09 | 05:06 | 03:27 | 04:28 | 05:23 | 05:30 | 02:23 | 04:23 | 04:50 | ||
| RELAY MIXED | 01:06:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:17:08 | 06:50 | 04:55 | 02:30 | 04:17 | 05:27 | 05:14 | 02:08 | 04:12 | 04:54 | ||
| DOUBLES WOMEN | 01:20:49 | 06:55 | 04:24 | 01:22 | 03:36 | 04:02 | 05:07 | 01:32 | 03:03 | 04:32 | ||
|
with
Fernando Bos
|
DOUBLES MIXED | 01:05:20 | 05:57 | 04:00 | 01:54 | 03:12 | 03:00 | 04:33 | 01:46 | 03:07 | 04:01 | |
|
with
Fernando Bos
|
DOUBLES MIXED | 01:06:53 | 05:09 | 03:55 | 01:58 | 03:22 | 03:01 | 04:51 | 01:37 | 03:15 | 04:27 | |
| DOUBLES WOMEN | 01:29:00 | 07:52 | 04:57 | 01:54 | 04:20 | 05:26 | 05:12 | 01:59 | 03:57 | 04:52 | ||
| OPEN WOMEN | 01:23:42 | 05:12 | 05:16 | 03:26 | 04:45 | 06:28 | 05:18 | 02:10 | 04:12 | 05:46 | ||
| DOUBLES MIXED | 01:15:26 | 06:08 | 04:14 | 02:39 | 04:53 | 03:54 | 05:00 | 01:45 | 03:44 | 04:54 | ||
| DOUBLES WOMEN | 01:30:55 | 08:31 | 04:39 | 01:46 | 04:09 | 03:44 | 05:16 | 01:49 | 03:12 | 03:43 |