A
DOUBLES MIXED
MEN
Anson Lo
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:17
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #159 · 30-34
TOTAL TIME
02:15:26
ROXZONE
12:48
RUNS
15:13
1. SKIERG
06:01
2. SLED PUSH
02:28
3. SLED PULL
06:30
4. BURPEES
08:12
5. ROWING
06:17
6. FARMERS
02:12
7. LUNGES
07:56
8. WALL BALLS
07:58
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:41:17
ROXZONE
12:41
RUNS
46:22
1. SKIERG
04:50
2. SLED PUSH
03:42
3. SLED PULL
05:17
4. BURPEES
06:26
5. ROWING
05:29
6. FARMERS
02:30
7. LUNGES
05:56
8. WALL BALLS
08:15
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #196 · 25-29
TOTAL TIME
01:41:17
ROXZONE
12:41
RUNS
46:18
1. SKIERG
04:50
2. SLED PUSH
03:42
3. SLED PULL
05:17
4. BURPEES
06:26
5. ROWING
05:29
6. FARMERS
02:30
7. LUNGES
05:56
8. WALL BALLS
08:15
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #46 · 25-29
TOTAL TIME
01:10:48
ROXZONE
05:29
RUNS
38:49
1. SKIERG
04:03
2. SLED PUSH
01:56
3. SLED PULL
03:50
4. BURPEES
02:52
5. ROWING
04:29
6. FARMERS
01:23
7. LUNGES
03:30
8. WALL BALLS
04:33
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #130 · 30-34
with
Siu Keung Yip
TOTAL TIME
01:17:42
ROXZONE
09:48
RUNS
40:42
1. SKIERG
04:12
2. SLED PUSH
02:22
3. SLED PULL
03:43
4. BURPEES
03:21
5. ROWING
04:40
6. FARMERS
01:32
7. LUNGES
03:42
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 02:15:26 | 12:48 | 06:01 | 02:28 | 06:30 | 08:12 | 06:17 | 02:12 | 07:56 | 07:58 | ||
| OPEN MEN | 01:41:17 | 12:41 | 04:50 | 03:42 | 05:17 | 06:26 | 05:29 | 02:30 | 05:56 | 08:15 | ||
| OPEN MEN | 01:41:17 | 12:41 | 04:50 | 03:42 | 05:17 | 06:26 | 05:29 | 02:30 | 05:56 | 08:15 | ||
| DOUBLES MIXED | 01:10:48 | 05:29 | 04:03 | 01:56 | 03:50 | 02:52 | 04:29 | 01:23 | 03:30 | 04:33 | ||
|
with
Siu Keung Yip
|
DOUBLES MEN | 01:17:42 | 09:48 | 04:12 | 02:22 | 03:43 | 03:21 | 04:40 | 01:32 | 03:42 | 03:45 | |
| DOUBLES MIXED | 01:35:12 | 09:26 | 04:26 | 02:01 | 03:57 | 04:28 | 04:39 | 01:50 | 04:10 | 04:36 | ||
| DOUBLES MIXED | 01:33:39 | 07:56 | 04:19 | 01:31 | 03:37 | 03:52 | 04:16 | 02:36 | 04:26 | 05:21 |