A
DOUBLES WOMEN
WOMEN
Astrid Samuels
1 RACE RECORDED
PERSONAL BEST (PB)
→
02:24:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #119 · 40-44
with
Shirees Benjamin
TOTAL TIME
02:24:35
ROXZONE
12:23
RUNS
17:06
1. SKIERG
05:32
2. SLED PUSH
02:14
3. SLED PULL
06:31
4. BURPEES
14:10
5. ROWING
06:37
6. FARMERS
02:28
7. LUNGES
09:01
8. WALL BALLS
08:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shirees Benjamin
|
DOUBLES WOMEN | 02:24:35 | 12:23 | 05:32 | 02:14 | 06:31 | 14:10 | 06:37 | 02:28 | 09:01 | 08:42 |