A
DOUBLES WOMEN
WOMEN
Ava Wilson
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:17:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #30 · 16-24
TOTAL TIME
02:17:50
ROXZONE
14:06
RUNS
04:35
1. SKIERG
05:52
2. SLED PUSH
03:22
3. SLED PULL
06:17
4. BURPEES
10:27
5. ROWING
06:14
6. FARMERS
02:23
7. LUNGES
12:04
8. WALL BALLS
12:37
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #32 · 16-24
with
Bronwyn Lyons
TOTAL TIME
01:18:04
ROXZONE
04:51
RUNS
44:40
1. SKIERG
04:53
2. SLED PUSH
01:47
3. SLED PULL
03:54
4. BURPEES
04:01
5. ROWING
04:59
6. FARMERS
01:59
7. LUNGES
02:57
8. WALL BALLS
04:06
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #41 · 16-24
with
Bronwyn Lyons
TOTAL TIME
01:24:12
ROXZONE
07:42
RUNS
47:55
1. SKIERG
04:48
2. SLED PUSH
01:33
3. SLED PULL
04:13
4. BURPEES
04:08
5. ROWING
05:18
6. FARMERS
01:37
7. LUNGES
02:51
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:17:50 | 14:06 | 05:52 | 03:22 | 06:17 | 10:27 | 06:14 | 02:23 | 12:04 | 12:37 | ||
|
with
Bronwyn Lyons
|
DOUBLES WOMEN | 01:18:04 | 04:51 | 04:53 | 01:47 | 03:54 | 04:01 | 04:59 | 01:59 | 02:57 | 04:06 | |
|
with
Bronwyn Lyons
|
DOUBLES WOMEN | 01:24:12 | 07:42 | 04:48 | 01:33 | 04:13 | 04:08 | 05:18 | 01:37 | 02:51 | 04:12 |