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DOUBLES MIXED
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Beke Bas
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Michael Tacken
TOTAL TIME
01:27:36
ROXZONE
07:47
RUNS
50:13
1. SKIERG
04:26
2. SLED PUSH
02:10
3. SLED PULL
03:50
4. BURPEES
03:47
5. ROWING
04:49
6. FARMERS
01:31
7. LUNGES
05:00
8. WALL BALLS
04:11
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Michael Tacken
TOTAL TIME
01:42:39
ROXZONE
05:55
RUNS
07:31
1. SKIERG
04:32
2. SLED PUSH
01:40
3. SLED PULL
03:21
4. BURPEES
04:22
5. ROWING
04:53
6. FARMERS
01:29
7. LUNGES
05:04
8. WALL BALLS
04:00
HYROX Hamburg 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:41:30
ROXZONE
10:52
RUNS
52:14
1. SKIERG
05:00
2. SLED PUSH
02:42
3. SLED PULL
05:51
4. BURPEES
05:49
5. ROWING
05:18
6. FARMERS
02:15
7. LUNGES
06:07
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Tacken
|
DOUBLES MIXED | 01:27:36 | 07:47 | 04:26 | 02:10 | 03:50 | 03:47 | 04:49 | 01:31 | 05:00 | 04:11 | |
|
with
Michael Tacken
|
DOUBLES MIXED | 01:42:39 | 05:55 | 04:32 | 01:40 | 03:21 | 04:22 | 04:53 | 01:29 | 05:04 | 04:00 | |
| OPEN WOMEN | 01:41:30 | 10:52 | 05:00 | 02:42 | 05:51 | 05:49 | 05:18 | 02:15 | 06:07 | 05:31 |