← ATHLETES / Ben Rose

PRO MEN MEN

Ben Rose

22 RACES RECORDED

PERSONAL BEST (PB) →

01:19:48

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 22 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #81 · 25-29

with Harry Morgan-Grant

TOTAL TIME 01:06:58

ROXZONE 05:03

1. SKIERG 03:48

2. SLED PUSH 02:14

3. SLED PULL 03:18

4. BURPEES 03:12

5. ROWING 04:12

6. FARMERS 01:41

7. LUNGES 03:09

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Hamburg 2026 OCT 2026

DOUBLES MIXED AG #61 · 30-34

with Torben Rose & Melina Paech

TOTAL TIME 01:14:46

ROXZONE 05:32

1. SKIERG 04:00

2. SLED PUSH 02:11

3. SLED PULL 03:11

4. BURPEES 04:19

5. ROWING 04:35

6. FARMERS 01:45

7. LUNGES 04:33

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

DOUBLES MEN AG #125 · 30-34

with John Jennings & Ben Rosenblatt

TOTAL TIME 01:20:44

ROXZONE 09:00

1. SKIERG 04:02

2. SLED PUSH 02:17

3. SLED PULL 02:58

4. BURPEES 03:37

5. ROWING 04:10

6. FARMERS 02:03

7. LUNGES 03:26

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Gdansk 2026 OCT 2026

OPEN MEN AG #145 · 25-29

TOTAL TIME 01:44:32

ROXZONE 08:35

1. SKIERG 04:35

2. SLED PUSH 03:00

3. SLED PULL 06:00

4. BURPEES 09:26

5. ROWING 05:40

6. FARMERS 03:14

7. LUNGES 06:24

8. WALL BALLS 09:39

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN MEN AG #262 · 30-34

with Ben Rosen

TOTAL TIME 01:19:48

ROXZONE 05:14

1. SKIERG 04:26

2. SLED PUSH 02:43

3. SLED PULL 03:35

4. BURPEES 04:40

5. ROWING 04:43

6. FARMERS 01:54

7. LUNGES 05:26

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN MEN AG #213 · 16-24

with Ben Rosenberg

TOTAL TIME 01:36:16

ROXZONE 08:33

1. SKIERG 04:56

2. SLED PUSH 03:40

3. SLED PULL 05:48

4. BURPEES 07:14

5. ROWING 05:30

6. FARMERS 03:13

7. LUNGES 05:17

8. WALL BALLS 09:00

EVENT VIEW → COMPARE

HYROX Bologna 2026 APR 2026

DOUBLES MIXED AG #73 · 25-29

with Caoimhe Heeney

TOTAL TIME 01:12:23

ROXZONE 07:31

1. SKIERG 04:09

2. SLED PUSH 02:10

3. SLED PULL 02:59

4. BURPEES 03:50

5. ROWING 04:47

6. FARMERS 02:10

7. LUNGES 01:58

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

OPEN MEN AG #138 · 30-34

with Ben Rosen

TOTAL TIME 01:21:44

ROXZONE 06:03

1. SKIERG 04:29

2. SLED PUSH 02:35

3. SLED PULL 04:29

4. BURPEES 04:41

5. ROWING 05:01

6. FARMERS 02:05

7. LUNGES 04:52

8. WALL BALLS 06:08

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #493 · 25-29

with Holly Bartlett

TOTAL TIME 01:26:28

ROXZONE 13:59

1. SKIERG 04:33

2. SLED PUSH 02:18

3. SLED PULL 04:32

4. BURPEES 04:37

5. ROWING 05:21

6. FARMERS 01:53

7. LUNGES 04:18

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MEN AG #272 · 30-34

with Chris Cunningham

TOTAL TIME 01:15:12

ROXZONE 03:52

1. SKIERG 03:54

2. SLED PUSH 01:27

3. SLED PULL 03:15

4. BURPEES 04:09

5. ROWING 04:19

6. FARMERS 01:51

7. LUNGES 04:33

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Stuttgart 2025 NOV 2025

PRO MEN AG #24 · 16-24

with Ruben Rose

TOTAL TIME 01:34:25

ROXZONE 11:23

1. SKIERG 04:26

2. SLED PUSH 03:05

3. SLED PULL 07:08

4. BURPEES 05:34

5. ROWING 04:40

6. FARMERS 01:57

7. LUNGES 05:25

8. WALL BALLS 09:41

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES MIXED AG #137 · 30-34

with Rebecca Campbell

TOTAL TIME 01:16:30

ROXZONE 05:52

1. SKIERG 04:12

2. SLED PUSH 01:55

3. SLED PULL 03:19

4. BURPEES 04:12

5. ROWING 04:32

6. FARMERS 01:46

7. LUNGES 05:11

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES MIXED AG #45 · 30-34

with Ben Rosen & Lindsay Rosen

TOTAL TIME 01:10:23

ROXZONE 05:15

1. SKIERG 03:53

2. SLED PUSH 01:47

3. SLED PULL 04:04

4. BURPEES 02:53

5. ROWING 04:27

6. FARMERS 01:44

7. LUNGES 03:53

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES MEN AG #44 · 16-24

with John Rose

TOTAL TIME 01:15:19

ROXZONE 08:33

1. SKIERG 04:03

2. SLED PUSH 01:44

3. SLED PULL 03:53

4. BURPEES 02:12

5. ROWING 04:33

6. FARMERS 01:12

7. LUNGES 02:37

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

DOUBLES MIXED AG #85 · 30-39

with Lindsay Rosen & Ben Rosen

TOTAL TIME 01:08:51

ROXZONE 04:41

1. SKIERG 04:05

2. SLED PUSH 01:34

3. SLED PULL 02:24

4. BURPEES 02:34

5. ROWING 04:25

6. FARMERS 01:36

7. LUNGES 02:55

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

DOUBLES MEN

with Valentine Leddy

TOTAL TIME 01:15:41

ROXZONE 06:33

1. SKIERG 03:29

2. SLED PUSH 01:22

3. SLED PULL 02:52

4. BURPEES 02:46

5. ROWING 03:59

6. FARMERS 01:28

7. LUNGES 03:36

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

DOUBLES MEN AG #143 · U29

with Valentine Leddy

TOTAL TIME 01:15:41

ROXZONE 06:33

1. SKIERG 03:29

2. SLED PUSH 01:22

3. SLED PULL 02:52

4. BURPEES 02:46

5. ROWING 03:59

6. FARMERS 01:28

7. LUNGES 03:36

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MEN AG #433 · 30-39

with Chris Cunningham

TOTAL TIME 01:28:20

ROXZONE 06:37

1. SKIERG 03:42

2. SLED PUSH 01:55

3. SLED PULL 03:22

4. BURPEES 03:56

5. ROWING 04:45

6. FARMERS 01:37

7. LUNGES 04:45

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MIXED AG #10 · 40-49

with Eileen Tan

TOTAL TIME 01:19:52

ROXZONE 04:45

1. SKIERG 04:26

2. SLED PUSH 01:36

3. SLED PULL 04:18

4. BURPEES 03:10

5. ROWING 04:49

6. FARMERS 01:43

7. LUNGES 04:02

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Chicago 2023 MAR 2023

OPEN MEN

with Ben Rosen

TOTAL TIME 01:27:25

ROXZONE 08:22

1. SKIERG 04:20

2. SLED PUSH 02:08

3. SLED PULL 04:48

4. BURPEES 05:07

5. ROWING 05:29

6. FARMERS 01:39

7. LUNGES 04:28

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

PRO MEN

with Ben Rosenblatt

TOTAL TIME 01:43:07

ROXZONE 07:53

1. SKIERG 04:24

2. SLED PUSH 04:27

3. SLED PULL 08:31

4. BURPEES 05:53

5. ROWING 04:50

6. FARMERS 03:10

7. LUNGES 07:07

8. WALL BALLS 08:00

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

DOUBLES MEN

with Ben Rosedale & Steven Paddock

TOTAL TIME 01:18:14

ROXZONE 05:34

1. SKIERG 04:02

2. SLED PUSH 01:45

3. SLED PULL 02:25

4. BURPEES 02:54

5. ROWING 04:31

6. FARMERS 01:32

7. LUNGES 03:17

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Harry Morgan-Grant	DOUBLES MEN	01:06:58	05:03	03:48	02:14	03:18	03:12	04:12	01:41	03:09	03:43	RACE VIEW → \| COMPARE
HYROX Hamburg 2026 OCT 2026 with Torben Rose & Melina Paech	DOUBLES MIXED	01:14:46	05:32	04:00	02:11	03:11	04:19	04:35	01:45	04:33	04:13	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with John Jennings & Ben Rosenblatt	DOUBLES MEN	01:20:44	09:00	04:02	02:17	02:58	03:37	04:10	02:03	03:26	04:27	RACE VIEW → \| COMPARE
HYROX Gdansk 2026 OCT 2026	OPEN MEN	01:44:32	08:35	04:35	03:00	06:00	09:26	05:40	03:14	06:24	09:39	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Ben Rosen	OPEN MEN	01:19:48	05:14	04:26	02:43	03:35	04:40	04:43	01:54	05:26	05:16	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Ben Rosenberg	OPEN MEN	01:36:16	08:33	04:56	03:40	05:48	07:14	05:30	03:13	05:17	09:00	RACE VIEW → \| COMPARE
HYROX Bologna 2026 APR 2026 with Caoimhe Heeney	DOUBLES MIXED	01:12:23	07:31	04:09	02:10	02:59	03:50	04:47	02:10	01:58	05:05	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026 with Ben Rosen	OPEN MEN	01:21:44	06:03	04:29	02:35	04:29	04:41	05:01	02:05	04:52	06:08	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Holly Bartlett	DOUBLES MIXED	01:26:28	13:59	04:33	02:18	04:32	04:37	05:21	01:53	04:18	04:16	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Chris Cunningham	DOUBLES MEN	01:15:12	03:52	03:54	01:27	03:15	04:09	04:19	01:51	04:33	05:10	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025 with Ruben Rose	PRO MEN	01:34:25	11:23	04:26	03:05	07:08	05:34	04:40	01:57	05:25	09:41	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Rebecca Campbell	DOUBLES MIXED	01:16:30	05:52	04:12	01:55	03:19	04:12	04:32	01:46	05:11	05:19	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Ben Rosen & Lindsay Rosen	DOUBLES MIXED	01:10:23	05:15	03:53	01:47	04:04	02:53	04:27	01:44	03:53	03:44	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with John Rose	DOUBLES MEN	01:15:19	08:33	04:03	01:44	03:53	02:12	04:33	01:12	02:37	04:48	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Lindsay Rosen & Ben Rosen	DOUBLES MIXED	01:08:51	04:41	04:05	01:34	02:24	02:34	04:25	01:36	02:55	03:50	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025 with Valentine Leddy	DOUBLES MEN	01:15:41	06:33	03:29	01:22	02:52	02:46	03:59	01:28	03:36	04:42	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025 with Valentine Leddy	DOUBLES MEN	01:15:41	06:33	03:29	01:22	02:52	02:46	03:59	01:28	03:36	04:42	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Chris Cunningham	DOUBLES MEN	01:28:20	06:37	03:42	01:55	03:22	03:56	04:45	01:37	04:45	05:33	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Eileen Tan	DOUBLES MIXED	01:19:52	04:45	04:26	01:36	04:18	03:10	04:49	01:43	04:02	05:11	RACE VIEW → \| COMPARE
HYROX Chicago 2023 MAR 2023 with Ben Rosen	OPEN MEN	01:27:25	08:22	04:20	02:08	04:48	05:07	05:29	01:39	04:28	04:57	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Ben Rosenblatt	PRO MEN	01:43:07	07:53	04:24	04:27	08:31	05:53	04:50	03:10	07:07	08:00	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022 with Ben Rosedale & Steven Paddock	DOUBLES MEN	01:18:14	05:34	04:02	01:45	02:25	02:54	04:31	01:32	03:17	04:10	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →