B
DOUBLES MIXED
MEN
Brooke Freeman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #144 · 30-34
TOTAL TIME
01:46:50
ROXZONE
10:45
RUNS
52:16
1. SKIERG
05:37
2. SLED PUSH
02:48
3. SLED PULL
05:47
4. BURPEES
08:57
5. ROWING
06:00
6. FARMERS
02:12
7. LUNGES
05:40
8. WALL BALLS
06:56
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #231 · 35-39
with
Michael Pang
TOTAL TIME
01:29:42
ROXZONE
08:17
RUNS
51:15
1. SKIERG
04:17
2. SLED PUSH
01:58
3. SLED PULL
04:41
4. BURPEES
03:33
5. ROWING
04:49
6. FARMERS
02:04
7. LUNGES
04:36
8. WALL BALLS
04:16
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #169 · 30-34
TOTAL TIME
01:54:07
ROXZONE
10:10
RUNS
55:56
1. SKIERG
05:44
2. SLED PUSH
03:08
3. SLED PULL
06:10
4. BURPEES
08:38
5. ROWING
05:47
6. FARMERS
02:36
7. LUNGES
07:13
8. WALL BALLS
08:50
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #258 · 30-34
TOTAL TIME
01:45:58
ROXZONE
11:40
RUNS
51:10
1. SKIERG
05:42
2. SLED PUSH
02:58
3. SLED PULL
05:47
4. BURPEES
08:05
5. ROWING
05:36
6. FARMERS
02:45
7. LUNGES
05:41
8. WALL BALLS
06:39
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #218 · 35-39
with
Micheal Pang
TOTAL TIME
01:31:52
ROXZONE
11:22
RUNS
50:21
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
04:46
4. BURPEES
04:05
5. ROWING
04:32
6. FARMERS
02:14
7. LUNGES
03:53
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:46:50 | 10:45 | 05:37 | 02:48 | 05:47 | 08:57 | 06:00 | 02:12 | 05:40 | 06:56 | ||
|
with
Michael Pang
|
DOUBLES MIXED | 01:29:42 | 08:17 | 04:17 | 01:58 | 04:41 | 03:33 | 04:49 | 02:04 | 04:36 | 04:16 | |
| OPEN WOMEN | 01:54:07 | 10:10 | 05:44 | 03:08 | 06:10 | 08:38 | 05:47 | 02:36 | 07:13 | 08:50 | ||
| OPEN WOMEN | 01:45:58 | 11:40 | 05:42 | 02:58 | 05:47 | 08:05 | 05:36 | 02:45 | 05:41 | 06:39 | ||
|
with
Micheal Pang
|
DOUBLES MIXED | 01:31:52 | 11:22 | 04:06 | 01:48 | 04:46 | 04:05 | 04:32 | 02:14 | 03:53 | 04:50 |