C
DOUBLES MEN
MEN
Caine Lock
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #225 · 30-34
TOTAL TIME
01:17:53
ROXZONE
04:07
RUNS
37:57
1. SKIERG
04:38
2. SLED PUSH
02:56
3. SLED PULL
04:19
4. BURPEES
04:48
5. ROWING
04:52
6. FARMERS
02:10
7. LUNGES
04:56
8. WALL BALLS
07:16
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #130 · 30-34
TOTAL TIME
01:13:38
ROXZONE
03:34
RUNS
35:30
1. SKIERG
04:44
2. SLED PUSH
02:46
3. SLED PULL
04:31
4. BURPEES
04:18
5. ROWING
04:44
6. FARMERS
02:08
7. LUNGES
04:47
8. WALL BALLS
06:41
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #209 · 30-34
with
Patrick Marks
TOTAL TIME
01:05:47
ROXZONE
05:09
RUNS
35:58
1. SKIERG
03:57
2. SLED PUSH
01:51
3. SLED PULL
03:48
4. BURPEES
02:38
5. ROWING
04:28
6. FARMERS
01:27
7. LUNGES
02:50
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:53 | 04:07 | 04:38 | 02:56 | 04:19 | 04:48 | 04:52 | 02:10 | 04:56 | 07:16 | ||
| OPEN MEN | 01:13:38 | 03:34 | 04:44 | 02:46 | 04:31 | 04:18 | 04:44 | 02:08 | 04:47 | 06:41 | ||
|
with
Patrick Marks
|
DOUBLES MEN | 01:05:47 | 05:09 | 03:57 | 01:51 | 03:48 | 02:38 | 04:28 | 01:27 | 02:50 | 03:44 |