C
DOUBLES MIXED
MEN
Carl Haslam
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:32
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #58 · 30-34
TOTAL TIME
01:10:32
ROXZONE
05:22
RUNS
33:05
1. SKIERG
04:15
2. SLED PUSH
03:31
3. SLED PULL
04:09
4. BURPEES
03:11
5. ROWING
04:30
6. FARMERS
01:53
7. LUNGES
04:41
8. WALL BALLS
06:03
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #148 · 30-34
TOTAL TIME
01:14:46
ROXZONE
05:00
RUNS
36:07
1. SKIERG
04:34
2. SLED PUSH
03:23
3. SLED PULL
04:51
4. BURPEES
04:12
5. ROWING
04:49
6. FARMERS
02:11
7. LUNGES
04:11
8. WALL BALLS
05:32
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
with
Jamie MCDONALD
TOTAL TIME
01:12:27
ROXZONE
06:32
RUNS
41:18
1. SKIERG
03:48
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
02:33
5. ROWING
04:32
6. FARMERS
01:27
7. LUNGES
03:36
8. WALL BALLS
04:12
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
AG #114 · 30-39
with
Jamie McDonald
TOTAL TIME
01:12:27
ROXZONE
06:32
RUNS
41:15
1. SKIERG
03:48
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
02:33
5. ROWING
04:32
6. FARMERS
01:27
7. LUNGES
03:36
8. WALL BALLS
04:12
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #78 · 30-39
with
Zoe Martin
TOTAL TIME
01:08:17
ROXZONE
06:12
RUNS
38:04
1. SKIERG
03:53
2. SLED PUSH
01:38
3. SLED PULL
03:16
4. BURPEES
02:24
5. ROWING
04:30
6. FARMERS
01:27
7. LUNGES
02:59
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:32 | 05:22 | 04:15 | 03:31 | 04:09 | 03:11 | 04:30 | 01:53 | 04:41 | 06:03 | ||
| OPEN MEN | 01:14:46 | 05:00 | 04:34 | 03:23 | 04:51 | 04:12 | 04:49 | 02:11 | 04:11 | 05:32 | ||
|
with
Jamie MCDONALD
|
DOUBLES MIXED | 01:12:27 | 06:32 | 03:48 | 01:42 | 03:05 | 02:33 | 04:32 | 01:27 | 03:36 | 04:12 | |
|
with
Jamie McDonald
|
DOUBLES MIXED | 01:12:27 | 06:32 | 03:48 | 01:42 | 03:05 | 02:33 | 04:32 | 01:27 | 03:36 | 04:12 | |
|
with
Zoe Martin
|
DOUBLES MIXED | 01:08:17 | 06:12 | 03:53 | 01:38 | 03:16 | 02:24 | 04:30 | 01:27 | 02:59 | 03:59 |