C
DOUBLES MIXED
MEN
Caroline Freeman
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:20
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #155 · 25-29
with
James Jarvis
TOTAL TIME
01:27:28
ROXZONE
07:22
RUNS
49:03
1. SKIERG
04:06
2. SLED PUSH
02:15
3. SLED PULL
04:30
4. BURPEES
03:34
5. ROWING
04:58
6. FARMERS
02:09
7. LUNGES
04:31
8. WALL BALLS
05:07
HYROX Malaga 2025
MAR 2025
DOUBLES WOMEN
AG #22 · 50-59
with
Sarah Freeman
TOTAL TIME
01:49:48
ROXZONE
13:48
RUNS
57:43
1. SKIERG
04:55
2. SLED PUSH
02:09
3. SLED PULL
04:52
4. BURPEES
06:23
5. ROWING
06:05
6. FARMERS
02:08
7. LUNGES
06:02
8. WALL BALLS
05:47
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Rowan Yemm
TOTAL TIME
01:32:57
ROXZONE
10:22
RUNS
50:19
1. SKIERG
04:45
2. SLED PUSH
02:25
3. SLED PULL
04:41
4. BURPEES
05:40
5. ROWING
05:47
6. FARMERS
02:09
7. LUNGES
03:54
8. WALL BALLS
03:03
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:54:20
ROXZONE
08:40
RUNS
54:57
1. SKIERG
05:17
2. SLED PUSH
03:44
3. SLED PULL
08:07
4. BURPEES
11:18
5. ROWING
07:24
6. FARMERS
02:17
7. LUNGES
06:40
8. WALL BALLS
06:06
HYROX London 2022
MAR 2022
DOUBLES WOMEN
with
Francesca Cole
TOTAL TIME
01:37:18
ROXZONE
09:14
RUNS
51:33
1. SKIERG
04:52
2. SLED PUSH
02:05
3. SLED PULL
05:56
4. BURPEES
06:07
5. ROWING
06:11
6. FARMERS
02:08
7. LUNGES
05:02
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Jarvis
|
DOUBLES MIXED | 01:27:28 | 07:22 | 04:06 | 02:15 | 04:30 | 03:34 | 04:58 | 02:09 | 04:31 | 05:07 | |
|
with
Sarah Freeman
|
DOUBLES WOMEN | 01:49:48 | 13:48 | 04:55 | 02:09 | 04:52 | 06:23 | 06:05 | 02:08 | 06:02 | 05:47 | |
|
with
Rowan Yemm
|
DOUBLES WOMEN | 01:32:57 | 10:22 | 04:45 | 02:25 | 04:41 | 05:40 | 05:47 | 02:09 | 03:54 | 03:03 | |
| OPEN WOMEN | 01:54:20 | 08:40 | 05:17 | 03:44 | 08:07 | 11:18 | 07:24 | 02:17 | 06:40 | 06:06 | ||
|
with
Francesca Cole
|
DOUBLES WOMEN | 01:37:18 | 09:14 | 04:52 | 02:05 | 05:56 | 06:07 | 06:11 | 02:08 | 05:02 | 04:20 | |
|
with
Francesca Cole
|
DOUBLES WOMEN | 01:44:09 | 10:09 | 04:46 | 02:16 | 05:12 | 07:12 | 06:01 | 02:04 | 05:18 | 04:30 |