C
DOUBLES MIXED
MEN
Caroline Gregory
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:06
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #151 · 45-49
TOTAL TIME
01:34:06
ROXZONE
06:36
RUNS
43:46
1. SKIERG
05:28
2. SLED PUSH
03:05
3. SLED PULL
04:48
4. BURPEES
09:07
5. ROWING
05:44
6. FARMERS
01:47
7. LUNGES
05:48
8. WALL BALLS
08:01
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #65 · 45-49
with
Sam Longstaff
TOTAL TIME
01:19:24
ROXZONE
04:08
RUNS
44:16
1. SKIERG
04:28
2. SLED PUSH
02:12
3. SLED PULL
03:59
4. BURPEES
04:14
5. ROWING
05:14
6. FARMERS
01:46
7. LUNGES
04:21
8. WALL BALLS
04:48
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #76 · 45-49
with
Sam Longstaff
TOTAL TIME
01:21:42
ROXZONE
06:25
RUNS
41:19
1. SKIERG
04:32
2. SLED PUSH
02:26
3. SLED PULL
04:24
4. BURPEES
04:21
5. ROWING
05:12
6. FARMERS
01:47
7. LUNGES
05:25
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:06 | 06:36 | 05:28 | 03:05 | 04:48 | 09:07 | 05:44 | 01:47 | 05:48 | 08:01 | ||
|
with
Sam Longstaff
|
DOUBLES MIXED | 01:19:24 | 04:08 | 04:28 | 02:12 | 03:59 | 04:14 | 05:14 | 01:46 | 04:21 | 04:48 | |
|
with
Sam Longstaff
|
DOUBLES MIXED | 01:21:42 | 06:25 | 04:32 | 02:26 | 04:24 | 04:21 | 05:12 | 01:47 | 05:25 | 05:55 |