C
DOUBLES WOMEN
WOMEN
Caroline Gregson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #57 · 40-44
with
Gemma Rowland
TOTAL TIME
01:12:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #10 · 40-44
with
Gemma Rowland
TOTAL TIME
01:08:32
ROXZONE
03:23
RUNS
40:13
1. SKIERG
04:11
2. SLED PUSH
01:39
3. SLED PULL
03:14
4. BURPEES
03:24
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
02:40
8. WALL BALLS
03:38
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #8 · 40-44
with
Gemma Rowland
TOTAL TIME
01:06:31
ROXZONE
11:07
RUNS
31:36
1. SKIERG
04:24
2. SLED PUSH
01:29
3. SLED PULL
03:12
4. BURPEES
02:48
5. ROWING
04:30
6. FARMERS
01:25
7. LUNGES
02:26
8. WALL BALLS
03:38
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #16 · 40-44
with
Gemma Rowland
TOTAL TIME
01:10:52
ROXZONE
06:47
RUNS
39:40
1. SKIERG
04:14
2. SLED PUSH
01:32
3. SLED PULL
03:25
4. BURPEES
02:44
5. ROWING
04:30
6. FARMERS
01:24
7. LUNGES
02:57
8. WALL BALLS
03:44
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #23 · 40-49
with
Gemma Rowland
TOTAL TIME
01:15:46
ROXZONE
06:24
RUNS
42:42
1. SKIERG
04:32
2. SLED PUSH
01:45
3. SLED PULL
03:27
4. BURPEES
03:59
5. ROWING
04:48
6. FARMERS
01:31
7. LUNGES
02:47
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gemma Rowland
|
DOUBLES WOMEN | 01:12:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Gemma Rowland
|
DOUBLES WOMEN | 01:08:32 | 03:23 | 04:11 | 01:39 | 03:14 | 03:24 | 04:24 | 01:46 | 02:40 | 03:38 | |
|
with
Gemma Rowland
|
DOUBLES WOMEN | 01:06:31 | 11:07 | 04:24 | 01:29 | 03:12 | 02:48 | 04:30 | 01:25 | 02:26 | 03:38 | |
|
with
Gemma Rowland
|
DOUBLES WOMEN | 01:10:52 | 06:47 | 04:14 | 01:32 | 03:25 | 02:44 | 04:30 | 01:24 | 02:57 | 03:44 | |
|
with
Gemma Rowland
|
DOUBLES WOMEN | 01:15:46 | 06:24 | 04:32 | 01:45 | 03:27 | 03:59 | 04:48 | 01:31 | 02:47 | 03:51 |