L
DOUBLES PRO MEN
MEN
Lance Teo
21 RACES RECORDED
PERSONAL BEST (PB)
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01:20:24
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO MEN
AG #9 · 30-34
TOTAL TIME
01:09:14
ROXZONE
05:27
RUNS
34:21
1. SKIERG
03:50
2. SLED PUSH
02:19
3. SLED PULL
03:45
4. BURPEES
02:44
5. ROWING
04:06
6. FARMERS
02:03
7. LUNGES
03:25
8. WALL BALLS
07:21
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #11 · 30-34
TOTAL TIME
01:16:07
ROXZONE
--:--
RUNS
44:45
1. SKIERG
04:32
2. SLED PUSH
01:52
3. SLED PULL
03:41
4. BURPEES
02:52
5. ROWING
04:59
6. FARMERS
02:17
7. LUNGES
02:50
8. WALL BALLS
03:48
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #220 · 35-39
TOTAL TIME
01:49:51
ROXZONE
07:39
RUNS
53:15
1. SKIERG
05:09
2. SLED PUSH
03:03
3. SLED PULL
08:09
4. BURPEES
06:31
5. ROWING
05:30
6. FARMERS
02:25
7. LUNGES
07:34
8. WALL BALLS
10:40
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:06:37
ROXZONE
04:27
RUNS
33:03
1. SKIERG
04:49
2. SLED PUSH
01:56
3. SLED PULL
04:19
4. BURPEES
02:52
5. ROWING
05:05
6. FARMERS
01:59
7. LUNGES
03:47
8. WALL BALLS
04:24
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #88 · 35-39
TOTAL TIME
01:21:37
ROXZONE
06:12
RUNS
48:07
1. SKIERG
04:02
2. SLED PUSH
02:04
3. SLED PULL
03:39
4. BURPEES
02:51
5. ROWING
04:22
6. FARMERS
02:00
7. LUNGES
03:00
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:09:14 | 05:27 | 03:50 | 02:19 | 03:45 | 02:44 | 04:06 | 02:03 | 03:25 | 07:21 | ||
| DOUBLES WOMEN | 01:16:07 | --:-- | 04:32 | 01:52 | 03:41 | 02:52 | 04:59 | 02:17 | 02:50 | 03:48 | ||
| DOUBLES MIXED | 01:49:51 | 07:39 | 05:09 | 03:03 | 08:09 | 06:31 | 05:30 | 02:25 | 07:34 | 10:40 | ||
| RELAY MIXED | 01:06:37 | 04:27 | 04:49 | 01:56 | 04:19 | 02:52 | 05:05 | 01:59 | 03:47 | 04:24 | ||
| DOUBLES MEN | 01:21:37 | 06:12 | 04:02 | 02:04 | 03:39 | 02:51 | 04:22 | 02:00 | 03:00 | 05:23 | ||
| OPEN MEN | 01:45:37 | 08:36 | 04:35 | 04:03 | 08:46 | 07:29 | 05:07 | 02:42 | 04:33 | 06:48 | ||
| RELAY MEN | 01:49:36 | 07:07 | 05:13 | 03:25 | 08:24 | 06:24 | 05:47 | 02:20 | 07:41 | 19:03 | ||
| DOUBLES MEN | 01:04:15 | --:-- | 03:46 | 01:43 | 02:50 | 03:07 | 04:14 | --:-- | 03:10 | 04:32 | ||
| DOUBLES PRO MEN | 01:08:53 | 07:33 | 03:47 | 02:26 | 04:56 | 03:02 | 04:12 | 01:53 | 03:44 | 04:31 | ||
| OPEN MEN | 01:34:35 | 10:54 | 04:46 | 03:21 | 05:21 | 05:41 | 05:15 | 02:08 | 05:09 | 12:37 | ||
| DOUBLES PRO MEN | 01:40:42 | 14:36 | 04:11 | 04:37 | 07:58 | 04:17 | 05:19 | 02:28 | 05:46 | 06:50 | ||
| RELAY WOMEN | 01:14:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:13:00 | 05:39 | 03:59 | 02:08 | 05:09 | 02:52 | 04:23 | 01:49 | 04:41 | 04:20 | ||
|
with
Clarence Teo
|
OPEN MEN | 01:20:24 | 05:43 | 04:31 | 02:13 | 05:02 | 04:00 | 04:42 | 02:33 | 04:51 | 06:53 | |
| RELAY MEN | 01:05:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:14:56 | 04:55 | 04:43 | 01:45 | 04:26 | 03:19 | 05:30 | 01:52 | 02:44 | 03:14 | ||
|
with
Clarence Teo
|
PRO MEN | 01:30:14 | 05:46 | 04:42 | 02:38 | 10:13 | 03:36 | 04:59 | 03:15 | 05:14 | 08:51 | |
| RELAY WOMEN | 01:30:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Clarence Teo
|
PRO MEN | 01:25:33 | 05:40 | 04:46 | 02:44 | 05:22 | 02:45 | 04:49 | 02:39 | 03:59 | 08:30 | |
|
with
Clarence Teo
|
OPEN MEN | 01:36:35 | 07:30 | 04:28 | 03:28 | 09:07 | 03:02 | 04:58 | 03:06 | 05:24 | 07:27 | |
|
with
Shaun Lee
|
DOUBLES MEN | 01:52:58 | 18:46 | 04:32 | 02:51 | 06:10 | 03:48 | 05:17 | 02:01 | 04:02 | 04:41 |