C
DOUBLES WOMEN
WOMEN
Chene Struwig
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:37
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #1 · 30-34
with
Lieneke Steenkamp
TOTAL TIME
01:09:37
ROXZONE
04:02
RUNS
39:55
1. SKIERG
04:28
2. SLED PUSH
01:22
3. SLED PULL
04:04
4. BURPEES
03:01
5. ROWING
04:42
6. FARMERS
01:29
7. LUNGES
03:05
8. WALL BALLS
03:38
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Elize Coetzee
TOTAL TIME
01:15:19
ROXZONE
05:42
RUNS
40:56
1. SKIERG
04:32
2. SLED PUSH
01:33
3. SLED PULL
05:11
4. BURPEES
04:08
5. ROWING
05:00
6. FARMERS
01:58
7. LUNGES
03:07
8. WALL BALLS
03:21
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #7 · 30-34
with
Elize Coetzee
TOTAL TIME
01:15:19
ROXZONE
05:42
RUNS
40:51
1. SKIERG
04:32
2. SLED PUSH
01:33
3. SLED PULL
05:11
4. BURPEES
04:08
5. ROWING
05:00
6. FARMERS
01:58
7. LUNGES
03:07
8. WALL BALLS
03:21
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Elizé Coetzee
TOTAL TIME
01:29:24
ROXZONE
24:19
RUNS
08:50
1. SKIERG
04:55
2. SLED PUSH
01:55
3. SLED PULL
04:23
4. BURPEES
00:14
5. ROWING
04:52
6. FARMERS
01:56
7. LUNGES
03:49
8. WALL BALLS
03:57
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #29 · 30-34
with
Elizé Coetzee
TOTAL TIME
01:29:24
ROXZONE
--:--
1. SKIERG
04:55
2. SLED PUSH
01:55
3. SLED PULL
04:23
4. BURPEES
--:--
5. ROWING
04:52
6. FARMERS
01:56
7. LUNGES
03:49
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lieneke Steenkamp
|
DOUBLES WOMEN | 01:09:37 | 04:02 | 04:28 | 01:22 | 04:04 | 03:01 | 04:42 | 01:29 | 03:05 | 03:38 | |
|
with
Elize Coetzee
|
DOUBLES WOMEN | 01:15:19 | 05:42 | 04:32 | 01:33 | 05:11 | 04:08 | 05:00 | 01:58 | 03:07 | 03:21 | |
|
with
Elize Coetzee
|
DOUBLES WOMEN | 01:15:19 | 05:42 | 04:32 | 01:33 | 05:11 | 04:08 | 05:00 | 01:58 | 03:07 | 03:21 | |
|
with
Elizé Coetzee
|
DOUBLES WOMEN | 01:29:24 | 24:19 | 04:55 | 01:55 | 04:23 | 00:14 | 04:52 | 01:56 | 03:49 | 03:57 | |
|
with
Elizé Coetzee
|
DOUBLES WOMEN | 01:29:24 | --:-- | 04:55 | 01:55 | 04:23 | --:-- | 04:52 | 01:56 | 03:49 | 03:57 |