C
PRO MEN
MEN
CHIN CHEUNG TONY WONG
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:29
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shenzhen 2026
OCT 2026
PRO MEN
AG #8 · 45-49
TOTAL TIME
01:37:29
ROXZONE
10:20
RUNS
39:55
1. SKIERG
04:59
2. SLED PUSH
04:16
3. SLED PULL
07:10
4. BURPEES
05:13
5. ROWING
04:52
6. FARMERS
02:16
7. LUNGES
06:36
8. WALL BALLS
11:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:30:17
ROXZONE
12:42
RUNS
44:27
1. SKIERG
05:16
2. SLED PUSH
02:13
3. SLED PULL
04:22
4. BURPEES
04:48
5. ROWING
05:18
6. FARMERS
02:13
7. LUNGES
04:03
8. WALL BALLS
05:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #121 · 25-29
TOTAL TIME
01:30:17
ROXZONE
12:42
RUNS
44:24
1. SKIERG
05:16
2. SLED PUSH
02:13
3. SLED PULL
04:22
4. BURPEES
04:48
5. ROWING
05:18
6. FARMERS
02:13
7. LUNGES
04:03
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:37:29 | 10:20 | 04:59 | 04:16 | 07:10 | 05:13 | 04:52 | 02:16 | 06:36 | 11:59 | ||
| DOUBLES WOMEN | 01:30:17 | 12:42 | 05:16 | 02:13 | 04:22 | 04:48 | 05:18 | 02:13 | 04:03 | 05:01 | ||
| DOUBLES WOMEN | 01:30:17 | 12:42 | 05:16 | 02:13 | 04:22 | 04:48 | 05:18 | 02:13 | 04:03 | 05:01 |